|  全馬 | 05:27:31 | 07:45/km | 第133馬| 官方成績 | | 日期 | 2021-03-14 | | 成績 | 05:27:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'25" | 01:12'02" | | 00:36'37" (+01'12") | | 00:37'15" (+01'50") | 01:15'34" (+03'32") | | 00:38'19" (+02'54") | | 00:39'10" (+03'45") | 01:19'50" (+07'48") | | 00:40'40" (+05'15") | | 00:42'31" (+07'06") | 01:21'59" (+09'57") | | 00:39'28" (+04'03") | |
日期: 2021-03-14 06:01 - 總爬升: 274 m - 平均心率: 160 - 卡路里: 2612 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+00'40") | 1000 / 1000 | | 2 | | 06'40" (+00'14") | 1000 / 2000 | | 3 | | 07'18" (+00'52") | 1000 / 3000 | | 4 | | 07'47" (+01'21") | 1000 / 4000 | | 5 | | 06'38" (+00'12") | 1000 / 5000 |
| 6 | | 06'36" (+00'10") | 1000 / 6000 | | 7 | | 07'23" (+00'57") | 1000 / 7000 | | 8 | | 06'58" (+00'32") | 1000 / 8000 | | 9 | | 07'05" (+00'39") | 1000 / 9000 | | 10 | | 08'33" (+02'07") | 1000 / 10000 | | 11 | | 08'56" (+02'30") | 1000 / 11000 | | 12 | | 06'39" (+00'13") | 1000 / 12000 | | 13 | | 08'36" (+02'10") | 1000 / 13000 | | 14 | | 06'35" (+00'09") | 1000 / 14000 | | 15 | | 06'26" | 1000 / 15000 | | 16 | | 07'31" (+01'05") | 1000 / 16000 | | 17 | | 06'57" (+00'31") | 1000 / 17000 | | 18 | | 07'56" (+01'30") | 1000 / 18000 | | 19 | | 07'34" (+01'08") | 1000 / 19000 | | 20 | | 08'19" (+01'53") | 1000 / 20000 | | 21 | | 07'16" (+00'50") | 1000 / 21000 | | 22 | | 07'24" (+00'58") | 1000 / 22000 | | 23 | | 08'30" (+02'04") | 1000 / 23000 | | 24 | | 08'11" (+01'45") | 1000 / 24000 | | 25 | | 07'47" (+01'21") | 1000 / 25000 | | 26 | | 08'11" (+01'45") | 1000 / 26000 | | 27 | | 09'10" (+02'44") | 1000 / 27000 | | 28 | | 07'12" (+00'46") | 1000 / 28000 | | 29 | | 07'47" (+01'21") | 1000 / 29000 | | 30 | | 08'16" (+01'50") | 1000 / 30000 | | 31 | | 07'31" (+01'05") | 1000 / 31000 | | 32 | | 09'05" (+02'39") | 1000 / 32000 | | 33 | | 08'14" (+01'48") | 1000 / 33000 | | 34 | | 08'18" (+01'52") | 1000 / 34000 | | 35 | | 09'20" (+02'54") | 1000 / 35000 | | 36 | | 08'00" (+01'34") | 1000 / 36000 | | 37 | | 07'38" (+01'12") | 1000 / 37000 | | 38 | | 08'16" (+01'50") | 1000 / 38000 | | 39 | | 07'35" (+01'09") | 1000 / 39000 | | 40 | | 07'56" (+01'30") | 1000 / 40000 | | 41 | | 08'59" (+02'33") | 1000 / 41000 | | 42 | | 07'30" (+01'04") | 1000 / 42000 | | 43 | | 06'50" (+00'24") | 220 / 42220 |
 台中意鎮哥哥  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 194.50 km  母子鱷魚 三代 累積 : 2946.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'40" | 00:13'40" | | 3 | 07'19" | 00:20'59" | | 4 | 07'47" | 00:28'46" | | 5 | 06'39" | 00:35'25" | | 6 | 06'36" | 00:42'01" | | 7 | 07'23" | 00:49'24" | | 8 | 06'59" | 00:56'23" | | 9 | 07'06" | 01:03'29" | | 10 | 08'33" | 01:12'02" | | 11 | 08'57" | 01:20'59" | | 12 | 06'40" | 01:27'39" | | 13 | 08'36" | 01:36'15" | | 14 | 06'35" | 01:42'50" | | 15 | 06'27" | 01:49'17" | | 16 | 07'32" | 01:56'49" | | 17 | 06'57" | 02:03'46" | | 18 | 07'56" | 02:11'42" | | 19 | 07'34" | 02:19'16" | | 20 | 08'20" | 02:27'36" | | 21 | 07'16" | 02:34'52" | | 22 | 07'24" | 02:42'16" | | 23 | 08'31" | 02:50'47" | | 24 | 08'12" | 02:58'59" | | 25 | 07'47" | 03:06'46" | | 26 | 08'12" | 03:14'58" | | 27 | 09'10" | 03:24'08" | | 28 | 07'13" | 03:31'21" | | 29 | 07'48" | 03:39'09" | | 30 | 08'17" | 03:47'26" | | 31 | 07'32" | 03:54'58" | | 32 | 09'05" | 04:04'03" | | 33 | 08'15" | 04:12'18" | | 34 | 08'18" | 04:20'36" | | 35 | 09'21" | 04:29'57" | | 36 | 08'00" | 04:37'57" | | 37 | 07'38" | 04:45'35" | | 38 | 08'17" | 04:53'52" | | 39 | 07'36" | 05:01'28" | | 40 | 07'57" | 05:09'25" | | 41 | 08'59" | 05:18'24" | | 42 | 07'30" | 05:25'54" | | 42.2 | 06'48" | 05:27'24" |
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