10.0 km | 01:00:11 | 06:00/km日期: 2015-05-10 17:59 - 卡路里: 405 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'13" / 06'00" / 06'05" / 06'01" / 06'06" / 06'17" / 05'50" / 05'59" / 05'46" / 05'37" / 35'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'37") | 1005 / 1005 |
2 | | 06'01" (+00'27") | 1002 / 2007 |
3 | | 06'04" (+00'30") | 1001 / 3009 |
4 | | 06'02" (+00'28") | 1006 / 4015 |
5 | | 06'05" (+00'31") | 1002 / 5017 |
6 | | 06'15" (+00'41") | 1004 / 6022 |
7 | | 05'53" (+00'19") | 1011 / 7033 |
8 | | 05'57" (+00'23") | 996 / 8029 |
9 | | 05'46" (+00'12") | 1013 / 9042 |
10 | | 05'34" | 999 / 10042 |
5月累積里程 :
53.30 km 
Wave慢跑鞋一般型(緩衝) WAVE RIDER 18 OSAKA J1GC150870 累積 :
750.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 06'05" | 00:18'18" |
4 | 06'01" | 00:24'19" |
5 | 06'06" | 00:30'25" |
6 | 06'17" | 00:36'42" |
7 | 05'50" | 00:42'32" |
8 | 05'59" | 00:48'31" |
9 | 05'46" | 00:54'17" |
10 | 05'37" | 00:59'54" |
10.0 | 35'25" | 01:00'11" |