16.5 km | 01:32:41 | 05:36/km日期: 2015-06-20 06:09 - 地點: 潮州河堤 - 卡路里: 893 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'56" / 04'57" / 05'32" / 05'35" / 05'33" / 05'42" / 05'32" / 05'33" / 05'58" / 05'49" / 05'42" / 06'03" / 05'52" / 05'50" / 05'37" / 05'31" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'04") | 989 / 989 |
2 | | 04'54" | 1013 / 2002 |
3 | | 05'28" (+00'34") | 995 / 2997 |
4 | | 05'36" (+00'42") | 1009 / 4007 |
5 | | 05'31" (+00'37") | 1003 / 5010 |
6 | | 05'44" (+00'50") | 993 / 6004 |
7 | | 05'28" (+00'34") | 1010 / 7015 |
8 | | 05'35" (+00'41") | 991 / 8007 |
9 | | 05'57" (+01'03") | 1013 / 9021 |
10 | | 05'46" (+00'52") | 991 / 10012 |
11 | | 05'45" (+00'51") | 1006 / 11019 |
12 | | 05'59" (+01'05") | 1008 / 12027 |
13 | | 05'55" (+01'01") | 990 / 13017 |
14 | | 05'45" (+00'51") | 1010 / 14027 |
15 | | 05'39" (+00'45") | 1007 / 15035 |
16 | | 05'28" (+00'34") | 991 / 16026 |
17 | | 05'37" (+00'43") | 515 / 16542 |
6月累積里程 : 233.70 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'57" | 00:09'53" |
3 | 05'32" | 00:15'25" |
4 | 05'35" | 00:21'00" |
5 | 05'33" | 00:26'33" |
6 | 05'42" | 00:32'15" |
7 | 05'32" | 00:37'47" |
8 | 05'33" | 00:43'20" |
9 | 05'58" | 00:49'18" |
10 | 05'49" | 00:55'07" |
11 | 05'42" | 01:00'49" |
12 | 06'03" | 01:06'52" |
13 | 05'52" | 01:12'44" |
14 | 05'50" | 01:18'34" |
15 | 05'37" | 01:24'11" |
16 | 05'31" | 01:29'42" |
16.5 | 05'30" | 01:32'41" |