21.1 km | 02:05:29 | 05:56/km日期: 2022-02-19 06:28 - 卡路里: 1576 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'57" / 04'37" / 05'14" / 05'05" / 05'07" / 05'07" / 05'04" / 05'11" / 05'31" / 05'25" / 05'15" / 05'26" / 06'13" / 05'34" / 05'39" / 06'25" / 11'51" / 06'25" / 06'18" / 06'16" / 07'47" / 10'45" /
其實今天半馬就有棄賽了
所以手錶的紀錄只有半馬
在折返點等收容車
遇到認識的跑友就這樣把我順路拎回去
4:56完賽
2月累積里程 : 237.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'37" | 00:09'34" |
3 | 05'14" | 00:14'48" |
4 | 05'05" | 00:19'53" |
5 | 05'07" | 00:25'00" |
6 | 05'07" | 00:30'07" |
7 | 05'04" | 00:35'11" |
8 | 05'11" | 00:40'22" |
9 | 05'31" | 00:45'53" |
10 | 05'25" | 00:51'18" |
11 | 05'15" | 00:56'33" |
12 | 05'26" | 01:01'59" |
13 | 06'13" | 01:08'12" |
14 | 05'34" | 01:13'46" |
15 | 05'39" | 01:19'25" |
16 | 06'25" | 01:25'50" |
17 | 11'51" | 01:37'41" |
18 | 06'25" | 01:44'06" |
19 | 06'18" | 01:50'24" |
20 | 06'16" | 01:56'40" |
21 | 07'47" | 02:04'27" |
21.1 | 10'40" | 02:05'29" |