21.6 km | 02:02:39 | 05:40/km日期: 2022-04-02 06:03 - 卡路里: 1363 Cal - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'56" / 05'00" / 04'56" / 04'44" / 04'48" / 04'51" / 04'46" / 04'56" / 04'58" / 05'05" / 05'06" / 05'00" / 04'57" / 05'09" / 05'10" / 05'29" / 05'17" / 05'16" / 04'48" / 05'07" / 05'02" / 25'39" /
4月累積里程 : 42.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'00" | 00:10'56" |
3 | 04'56" | 00:15'52" |
4 | 04'44" | 00:20'36" |
5 | 04'48" | 00:25'24" |
6 | 04'51" | 00:30'15" |
7 | 04'46" | 00:35'01" |
8 | 04'56" | 00:39'57" |
9 | 04'58" | 00:44'55" |
10 | 05'05" | 00:50'00" |
11 | 05'06" | 00:55'06" |
12 | 05'00" | 01:00'06" |
13 | 04'57" | 01:05'03" |
14 | 05'09" | 01:10'12" |
15 | 05'10" | 01:15'22" |
16 | 05'29" | 01:20'51" |
17 | 05'17" | 01:26'08" |
18 | 05'16" | 01:31'24" |
19 | 04'48" | 01:36'12" |
20 | 05'07" | 01:41'19" |
21 | 05'02" | 01:46'21" |
21.6 | 25'38" | 02:02'31" |