|  50.0 km | 06:56:42 | 08:20/km | 第5馬| 官方成績 | | 日期 | 2022-09-17 | | 成績 | 06:56:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" (+04'32") | 01:16'07" (+02'54") | | 00:41'25" (+11'15") | | 00:41'18" (+11'08") | 01:18'49" (+05'36") | | 00:37'31" (+07'21") | | 00:47'19" (+17'09") | 01:36'10" (+22'57") | | 00:48'51" (+18'41") | | 00:43'25" (+13'15") | 01:25'55" (+12'42") | | 00:42'30" (+12'20") | | 00:43'03" (+12'53") | 01:13'13" | | 00:30'10" | |
日期: 2022-09-17 08:00 - 總爬升: 618 m - 平均心率: 148 - 卡路里: 2447 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'32") | 1000 / 1000 | | 2 | | 07'01" (+01'21") | 1000 / 2000 | | 3 | | 07'55" (+02'15") | 1000 / 3000 | | 4 | | 06'50" (+01'10") | 1000 / 4000 | | 5 | | 06'41" (+01'01") | 1000 / 5000 |
| 6 | | 07'46" (+02'06") | 1000 / 6000 | | 7 | | 07'47" (+02'07") | 1000 / 7000 | | 8 | | 09'34" (+03'54") | 1000 / 8000 | | 9 | | 08'43" (+03'03") | 1000 / 9000 | | 10 | | 07'32" (+01'52") | 1000 / 10000 | | 11 | | 07'24" (+01'44") | 660 / 10660 | | 12 | | 09'35" (+03'55") | 1000 / 11660 | | 13 | | 08'17" (+02'37") | 1000 / 12660 | | 14 | | 09'30" (+03'50") | 1000 / 13660 | | 15 | | 06'48" (+01'08") | 1000 / 14660 | | 16 | | 06'31" (+00'51") | 1000 / 15660 | | 17 | | 06'38" (+00'58") | 1000 / 16660 | | 18 | | 08'59" (+03'19") | 1000 / 17660 | | 19 | | 07'58" (+02'18") | 1000 / 18660 | | 20 | | 07'13" (+01'33") | 1000 / 19660 | | 21 | | 07'58" (+02'18") | 1000 / 20660 | | 22 | | 07'08" (+01'28") | 1000 / 21660 | | 23 | | 07'43" (+02'03") | 1000 / 22660 | | 24 | | 14'47" (+09'07") | 1000 / 23660 | | 25 | | 09'10" (+03'30") | 1000 / 24660 | | 26 | | 09'44" (+04'04") | 1000 / 25660 | | 27 | | 10'48" (+05'08") | 1000 / 26660 | | 28 | | 12'28" (+06'48") | 1000 / 27660 | | 29 | | 10'14" (+04'34") | 1000 / 28660 | | 30 | | 05'54" (+00'14") | 1000 / 29660 | | 31 | | 09'58" (+04'18") | 1000 / 30660 | | 32 | | 06'33" (+00'53") | 1000 / 31660 | | 33 | | 07'31" (+01'51") | 1000 / 32660 | | 34 | | 07'57" (+02'17") | 1000 / 33660 | | 35 | | 07'31" (+01'51") | 1000 / 34660 | | 36 | | 11'16" (+05'36") | 1000 / 35660 | | 37 | | 09'55" (+04'15") | 1000 / 36660 | | 38 | | 10'30" (+04'50") | 1000 / 37660 | | 39 | | 09'36" (+03'56") | 1000 / 38660 | | 40 | | 05'40" | 1000 / 39660 | | 41 | | 05'49" (+00'09") | 1000 / 40660 | | 42 | | 07'08" (+01'28") | 1000 / 41660 | | 43 | | 08'34" (+02'54") | 1000 / 42660 | | 44 | | 10'42" (+05'02") | 1000 / 43660 | | 45 | | 09'50" (+04'10") | 1000 / 44660 | | 46 | | 07'07" (+01'27") | 1000 / 45660 | | 47 | | 05'46" (+00'06") | 1000 / 46660 | | 48 | | 06'09" (+00'29") | 1000 / 47660 | | 49 | | 05'46" (+00'06") | 1000 / 48660 | | 50 | | 06'03" (+00'23") | 1000 / 49660 | | 51 | | 05'56" (+00'16") | 1000 / 50660 |
 台中謝玲珍Celine  賽後評分: 補給用心 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
9月累積里程 : 197.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 07'02" | 00:13'14" | | 3 | 07'55" | 00:21'09" | | 4 | 06'51" | 00:28'00" | | 5 | 06'42" | 00:34'42" | | 6 | 07'46" | 00:42'28" | | 7 | 07'48" | 00:50'16" | | 8 | 09'34" | 00:59'50" | | 9 | 08'44" | 01:08'34" | | 10 | 07'33" | 01:16'07" | | 11 | 07'59" | 01:24'06" | | 12 | 10'47" | 01:34'53" | | 13 | 06'33" | 01:41'26" | | 14 | 09'35" | 01:51'01" | | 15 | 06'24" | 01:57'25" | | 16 | 06'45" | 02:04'10" | | 17 | 07'07" | 02:11'17" | | 18 | 08'24" | 02:19'41" | | 19 | 08'05" | 02:27'46" | | 20 | 07'10" | 02:34'56" | | 21 | 07'48" | 02:42'44" | | 22 | 07'09" | 02:49'53" | | 23 | 08'54" | 02:58'47" | | 24 | 15'21" | 03:14'08" | | 25 | 08'07" | 03:22'15" | | 26 | 10'08" | 03:32'23" | | 27 | 11'42" | 03:44'05" | | 28 | 12'25" | 03:56'30" | | 29 | 08'15" | 04:04'45" | | 30 | 06'21" | 04:11'06" | | 31 | 09'39" | 04:20'45" | | 32 | 06'27" | 04:27'12" | | 33 | 08'32" | 04:35'44" | | 34 | 07'53" | 04:43'37" | | 35 | 10'54" | 04:54'31" | | 36 | 08'13" | 05:02'44" | | 37 | 10'12" | 05:12'56" | | 38 | 10'22" | 05:23'18" | | 39 | 08'14" | 05:31'32" | | 40 | 05'29" | 05:37'01" | | 41 | 07'14" | 05:44'15" | | 42 | 05'46" | 05:50'01" | | 43 | 10'28" | 06:00'29" | | 44 | 12'42" | 06:13'11" | | 45 | 06'53" | 06:20'04" | | 46 | 06'10" | 06:26'14" | | 47 | 05'59" | 06:32'13" | | 48 | 06'00" | 06:38'13" | | 49 | 05'42" | 06:43'55" | | 50 | 06'19" | 06:50'14" | | 51 | 05'42" | 06:55'56" | | 51.1 | 05'15" | 06:56'43" |
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