| 35.0 km + 10.5 km | 02:05:52官方成績 | 日期 | 2015-10-04 | 成績 | 02:05:52 | 總名次 | 191 / 822 | 分組名次 | 24 / 91 | 平均速度 | |
日期: 2015-10-04 06:00 - 總爬升: 168 m - 卡路里: 2200 Cal - 溫度: 26°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'57" (+03'25") | 1000 / 1000 | 2 | | 04'44" (+03'12") | 1000 / 2000 | 3 | | 04'54" (+03'22") | 1000 / 3000 | 4 | | 05'04" (+03'32") | 1000 / 4000 | 5 | | 05'12" (+03'40") | 1000 / 5000 |
6 | | 05'11" (+03'39") | 1000 / 6000 | 7 | | 05'10" (+03'38") | 1000 / 7000 | 8 | | 04'31" (+02'59") | 1000 / 8000 | 9 | | 01'38" (+00'06") | 1000 / 9000 | 10 | | 01'43" (+00'11") | 1000 / 10000 | 11 | | 01'57" (+00'25") | 1000 / 11000 | 12 | | 01'58" (+00'26") | 1000 / 12000 | 13 | | 02'16" (+00'44") | 1000 / 13000 | 14 | | 02'06" (+00'34") | 1000 / 14000 | 15 | | 01'55" (+00'23") | 1000 / 15000 | 16 | | 02'01" (+00'29") | 1000 / 16000 | 17 | | 02'06" (+00'34") | 1000 / 17000 | 18 | | 02'02" (+00'30") | 1000 / 18000 | 19 | | 02'14" (+00'42") | 1000 / 19000 | 20 | | 02'29" (+00'57") | 1000 / 20000 | 21 | | 02'22" (+00'50") | 1000 / 21000 | 22 | | 01'33" (+00'01") | 1000 / 22000 | 23 | | 01'32" | 1000 / 23000 | 24 | | 01'53" (+00'21") | 1000 / 24000 | 25 | | 01'39" (+00'07") | 1000 / 25000 | 26 | | 01'38" (+00'06") | 1000 / 26000 | 27 | | 01'53" (+00'21") | 1000 / 27000 | 28 | | 01'41" (+00'09") | 1000 / 28000 | 29 | | 01'38" (+00'06") | 1000 / 29000 | 30 | | 02'10" (+00'38") | 1000 / 30000 | 31 | | 01'41" (+00'09") | 1000 / 31000 | 32 | | 01'48" (+00'16") | 1000 / 32000 | 33 | | 01'53" (+00'21") | 1000 / 33000 | 34 | | 01'56" (+00'24") | 1000 / 34000 | 35 | | 02'35" (+01'03") | 1000 / 35000 | 36 | | 02'09" (+00'37") | 1000 / 36000 | 37 | | 02'03" (+00'31") | 1000 / 37000 | 38 | | 02'33" (+01'01") | 1000 / 38000 | 39 | | 01'52" (+00'20") | 1000 / 39000 | 40 | | 02'15" (+00'43") | 1000 / 40000 | 41 | | 02'10" (+00'38") | 1000 / 41000 | 42 | | 02'11" (+00'39") | 1000 / 42000 | 43 | | 04'49" (+03'17") | 1000 / 43000 | 44 | | 05'26" (+03'54") | 1000 / 44000 | 45 | | 05'56" (+04'24") | 1000 / 45000 |
賽前宣言: 第二場二鐵 10月累積里程 : 229.58 km  Adidas adizero boston 4m 累積 : 1097.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'58" | 00:04'58" | 2 | 04'44" | 00:09'42" | 3 | 04'54" | 00:14'36" | 4 | 05'04" | 00:19'40" | 5 | 05'13" | 00:24'53" | 6 | 05'12" | 00:30'05" | 7 | 05'10" | 00:35'15" | 8 | 04'32" | 00:39'47" | 9 | 01'38" | 00:41'25" | 10 | 01'43" | 00:43'08" | 11 | 01'58" | 00:45'06" | 12 | 01'58" | 00:47'04" | 13 | 02'17" | 00:49'21" | 14 | 02'06" | 00:51'27" | 15 | 01'56" | 00:53'23" | 16 | 02'04" | 00:55'27" | 17 | 02'04" | 00:57'31" | 18 | 02'03" | 00:59'34" | 19 | 02'14" | 01:01'48" | 20 | 02'30" | 01:04'18" | 21 | 02'22" | 01:06'40" | 22 | 01'33" | 01:08'13" | 23 | 01'33" | 01:09'46" | 24 | 01'53" | 01:11'39" | 25 | 01'40" | 01:13'19" | 26 | 01'38" | 01:14'57" | 27 | 01'54" | 01:16'51" | 28 | 01'42" | 01:18'33" | 29 | 01'38" | 01:20'11" | 30 | 02'11" | 01:22'22" | 31 | 01'42" | 01:24'04" | 32 | 01'48" | 01:25'52" | 33 | 01'53" | 01:27'45" | 34 | 01'57" | 01:29'42" | 35 | 02'35" | 01:32'17" | 36 | 02'09" | 01:34'26" | 37 | 02'04" | 01:36'30" | 38 | 02'33" | 01:39'03" | 39 | 01'52" | 01:40'55" | 40 | 02'16" | 01:43'11" | 41 | 02'11" | 01:45'22" | 42 | 02'12" | 01:47'34" | 43 | 04'49" | 01:52'23" | 44 | 05'27" | 01:57'50" | 45 | 05'56" | 02:03'46" | 45.6 | 05'26" | 02:06'50" |
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