|  全馬 | 05:04:32 | 07:13/km | 第75馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:04:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'21" (+00'51") | 01:03'51" | | 00:31'30" | | 00:32'54" (+01'24") | 01:07'39" (+03'48") | | 00:34'45" (+03'15") | | 00:35'34" (+04'04") | 01:11'48" (+07'57") | | 00:36'14" (+04'44") | | 00:36'17" (+04'47") | 01:13'41" (+09'50") | | 00:37'24" (+05'54") | |
日期: 2022-10-02 17:47 - 平均心率: 150 - 卡路里: 3240 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'28") | 1000 / 1000 | | 2 | | 06'28" (+00'23") | 1000 / 2000 | | 3 | | 06'38" (+00'33") | 1000 / 3000 | | 4 | | 06'23" (+00'18") | 1000 / 4000 | | 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 | | 7 | | 06'11" (+00'06") | 1000 / 7000 | | 8 | | 06'22" (+00'17") | 1000 / 8000 | | 9 | | 06'29" (+00'24") | 1000 / 9000 | | 10 | | 06'19" (+00'14") | 1000 / 10000 | | 11 | | 06'16" (+00'11") | 1000 / 11000 | | 12 | | 06'13" (+00'08") | 1000 / 12000 | | 13 | | 06'32" (+00'27") | 1000 / 13000 | | 14 | | 06'37" (+00'32") | 1000 / 14000 | | 15 | | 07'15" (+01'10") | 1000 / 15000 | | 16 | | 07'04" (+00'59") | 1000 / 16000 | | 17 | | 07'06" (+01'01") | 1000 / 17000 | | 18 | | 06'42" (+00'37") | 1000 / 18000 | | 19 | | 06'44" (+00'39") | 1000 / 19000 | | 20 | | 07'06" (+01'01") | 1000 / 20000 | | 21 | | 07'01" (+00'56") | 1000 / 21000 | | 22 | | 06'54" (+00'49") | 1000 / 22000 | | 23 | | 07'09" (+01'04") | 1000 / 23000 | | 24 | | 07'03" (+00'58") | 1000 / 24000 | | 25 | | 07'24" (+01'19") | 1000 / 25000 | | 26 | | 07'05" (+01'00") | 1000 / 26000 | | 27 | | 06'58" (+00'53") | 1000 / 27000 | | 28 | | 07'09" (+01'04") | 1000 / 28000 | | 29 | | 07'20" (+01'15") | 1000 / 29000 | | 30 | | 07'40" (+01'35") | 1000 / 30000 | | 31 | | 07'24" (+01'19") | 1000 / 31000 | | 32 | | 06'53" (+00'48") | 1000 / 32000 | | 33 | | 07'14" (+01'09") | 1000 / 33000 | | 34 | | 07'09" (+01'04") | 1000 / 34000 | | 35 | | 07'34" (+01'29") | 1000 / 35000 | | 36 | | 07'17" (+01'12") | 1000 / 36000 | | 37 | | 08'11" (+02'06") | 1000 / 37000 | | 38 | | 07'34" (+01'29") | 1000 / 38000 | | 39 | | 07'11" (+01'06") | 1000 / 39000 | | 40 | | 07'09" (+01'04") | 1000 / 40000 | | 41 | | 08'07" (+02'02") | 1000 / 41000 | | 42 | | 07'48" (+01'43") | 1000 / 42000 | | 43 | | 07'08" (+01'03") | 1000 / 43000 |
 台北市石博元  賽後評分: 大滿貫六大馬中，起跑前對跑者最友善的賽事。不需集體搭大會巴士或船，不會在很寒冷的狀況下被限制在待跑區兩小時那麼久。不過大概也是六大馬中賽道最窄的。跑者密度應該多少會影響一般跑者。完賽後從會場散場走路去搭大眾交通的距離也相對短。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 69.91 km  母子鱷魚 🐊 累積 : 4614.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'29" | 00:13'02" | | 3 | 06'38" | 00:19'40" | | 4 | 06'23" | 00:26'03" | | 5 | 06'18" | 00:32'21" | | 6 | 06'06" | 00:38'27" | | 7 | 06'11" | 00:44'38" | | 8 | 06'23" | 00:51'01" | | 9 | 06'30" | 00:57'31" | | 10 | 06'20" | 01:03'51" | | 11 | 06'16" | 01:10'07" | | 12 | 06'14" | 01:16'21" | | 13 | 06'32" | 01:22'53" | | 14 | 06'37" | 01:29'30" | | 15 | 07'15" | 01:36'45" | | 16 | 07'05" | 01:43'50" | | 17 | 07'06" | 01:50'56" | | 18 | 06'43" | 01:57'39" | | 19 | 06'44" | 02:04'23" | | 20 | 07'07" | 02:11'30" | | 21 | 07'01" | 02:18'31" | | 22 | 06'55" | 02:25'26" | | 23 | 07'09" | 02:32'35" | | 24 | 07'04" | 02:39'39" | | 25 | 07'25" | 02:47'04" | | 26 | 07'06" | 02:54'10" | | 27 | 06'58" | 03:01'08" | | 28 | 07'10" | 03:08'18" | | 29 | 07'20" | 03:15'38" | | 30 | 07'40" | 03:23'18" | | 31 | 07'25" | 03:30'43" | | 32 | 06'54" | 03:37'37" | | 33 | 07'14" | 03:44'51" | | 34 | 07'10" | 03:52'01" | | 35 | 07'34" | 03:59'35" | | 36 | 07'17" | 04:06'52" | | 37 | 08'12" | 04:15'04" | | 38 | 07'34" | 04:22'38" | | 39 | 07'12" | 04:29'50" | | 40 | 07'09" | 04:36'59" | | 41 | 08'07" | 04:45'06" | | 42 | 07'48" | 04:52'54" | | 43 | 07'09" | 05:00'03" | | 43.6 | 06'59" | 05:04'32" |
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