22.6 km | 03:05:54 | 08:14/km日期: 2022-11-13 06:40 - 卡路里: 1381 Cal - 溫度: 23°C - 濕度: 100%
Pace: 10'04" / 06'40" / 07'02" / 07'02" / 07'26" / 07'25" / 09'34" / 08'24" / 08'12" / 08'39" / 08'05" / 09'39" / 08'54" / 07'29" / 08'22" / 09'11" / 08'58" / 09'06" / 07'30" / 07'45" / 07'53" / 07'36" / 08'44" /
11月累積里程 : 59.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 06'40" | 00:16'44" |
3 | 07'02" | 00:23'46" |
4 | 07'02" | 00:30'48" |
5 | 07'26" | 00:38'14" |
6 | 07'25" | 00:45'39" |
7 | 09'34" | 00:55'13" |
8 | 08'24" | 01:03'37" |
9 | 08'12" | 01:11'49" |
10 | 08'39" | 01:20'28" |
11 | 08'05" | 01:28'33" |
12 | 09'39" | 01:38'12" |
13 | 08'54" | 01:47'06" |
14 | 07'29" | 01:54'35" |
15 | 08'22" | 02:02'57" |
16 | 09'11" | 02:12'08" |
17 | 08'58" | 02:21'06" |
18 | 09'06" | 02:30'12" |
19 | 07'30" | 02:37'42" |
20 | 07'45" | 02:45'27" |
21 | 07'53" | 02:53'20" |
22 | 07'36" | 03:00'56" |
22.6 | 07'55" | 03:05'55" |