20.2 km | 03:22:10 | 10:01/km日期: 2022-12-07 11:12 - 卡路里: 1304 Cal - 溫度: 24°C - 濕度: 61%
Pace: 09'34" / 07'03" / 07'55" / 07'45" / 06'51" / 06'09" / 10'09" / 22'00" / 14'39" / 14'11" / 10'56" / 06'38" / 12'25" / 07'23" / 08'29" / 18'28" / 06'31" / 06'53" / 08'11" / 07'22" / 13'20" /
12月累積里程 : 190.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 07'03" | 00:16'37" |
3 | 07'55" | 00:24'32" |
4 | 07'45" | 00:32'17" |
5 | 06'51" | 00:39'08" |
6 | 06'09" | 00:45'17" |
7 | 10'09" | 00:55'26" |
8 | 22'00" | 01:17'26" |
9 | 14'39" | 01:32'05" |
10 | 14'11" | 01:46'16" |
11 | 10'56" | 01:57'12" |
12 | 06'38" | 02:03'50" |
13 | 12'25" | 02:16'15" |
14 | 07'23" | 02:23'38" |
15 | 08'29" | 02:32'07" |
16 | 18'28" | 02:50'35" |
17 | 06'31" | 02:57'06" |
18 | 06'53" | 03:03'59" |
19 | 08'11" | 03:12'10" |
20 | 07'22" | 03:19'32" |
20.2 | 10'20" | 03:21'56" |