|  全馬 | 04:47:17 | 06:48/km | 第43馬| 官方成績 | | 日期 | 2015-11-08 | | 成績 | 04:47:17 | | 總名次 | 752 / 5059 | | 分組名次 | 252 / 1378 | | 平均速度 | 06:48/km |
William  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'47" | 00:57'45" | | 00:30'58" (+04'11") | | 00:33'29" (+06'42") | 01:14'09" (+16'24") | | 00:40'40" (+13'53") | | 00:33'48" (+07'01") | 01:06'41" (+08'56") | | 00:32'53" (+06'06") | | 00:39'22" (+12'35") | 01:14'17" (+16'32") | | 00:34'55" (+08'08") | |
日期: 2015-11-08 06:20 - 總爬升: 311 m - 地點: 田中 - 天氣: 熱爆了 - 卡路里: 3063 Cal - 總步數: 41028 - 平均步頻: 142 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'23" (+00'30") | 1007 / 1007 | 179 / 103 | | 2 | | 04'53" | 1002 / 2009 | 184 / 110 | | 3 | | 04'58" (+00'05") | 994 / 3003 | 182 / 110 | | 4 | | 05'55" (+01'02") | 1000 / 4003 | 162 / 103 | | 5 | | 05'38" (+00'45") | 1004 / 5008 | 168 / 105 |
| 6 | | 05'52" (+00'59") | 991 / 6000 | 164 / 103 | | 7 | | 05'27" (+00'34") | 1000 / 7000 | 180 / 101 | | 8 | | 05'18" (+00'25") | 1006 / 8007 | 180 / 104 | | 9 | | 06'48" (+01'55") | 993 / 9001 | 147 / 99 | | 10 | | 07'33" (+02'40") | 999 / 10000 | 121 / 109 | | 11 | | 07'36" (+02'43") | 1007 / 11008 | 117 / 112 | | 12 | | 05'56" (+01'03") | 994 / 12002 | 174 / 96 | | 13 | | 05'27" (+00'34") | 1000 / 13002 | 177 / 103 | | 14 | | 08'21" (+03'28") | 997 / 13999 | 131 / 91 | | 15 | | 06'07" (+01'14") | 1007 / 15007 | 165 / 98 | | 16 | | 06'05" (+01'12") | 1000 / 16008 | 177 / 92 | | 17 | | 07'28" (+02'35") | 991 / 16999 | 145 / 91 | | 18 | | 12'11" (+07'18") | 1000 / 17999 | 22 / 370 | | 19 | | 09'05" (+04'12") | 1000 / 19000 | 94 / 116 | | 20 | | 05'49" (+00'56") | 1006 / 20006 | 176 / 97 | | 21 | | 07'43" (+02'50") | 999 / 21005 | 135 / 95 | | 22 | | 06'00" (+01'07") | 1001 / 22007 | 179 / 92 | | 23 | | 06'18" (+01'25") | 999 / 23006 | 177 / 89 | | 24 | | 07'15" (+02'22") | 1000 / 24007 | 150 / 91 | | 25 | | 06'30" (+01'37") | 999 / 25007 | 174 / 88 | | 26 | | 06'52" (+01'59") | 996 / 26003 | 155 / 93 | | 27 | | 06'13" (+01'20") | 997 / 27000 | 177 / 90 | | 28 | | 06'18" (+01'25") | 1003 / 28004 | 176 / 89 | | 29 | | 07'22" (+02'29") | 1001 / 29006 | 146 / 92 | | 30 | | 06'09" (+01'16") | 996 / 30002 | 163 / 99 | | 31 | | 07'58" (+03'05") | 1002 / 31005 | 87 / 143 | | 32 | | 08'59" (+04'06") | 999 / 32005 | 105 / 105 | | 33 | | 07'47" (+02'54") | 994 / 32999 | 110 / 116 | | 34 | | 08'17" (+03'24") | 1006 / 34005 | 101 / 118 | | 35 | | 06'21" (+01'28") | 996 / 35001 | 133 / 118 | | 36 | | 07'24" (+02'31") | 1002 / 36004 | 117 / 114 | | 37 | | 08'06" (+03'13") | 996 / 37001 | 124 / 98 | | 38 | | 07'57" (+03'04") | 1004 / 38006 | 103 / 121 | | 39 | | 06'10" (+01'17") | 995 / 39002 | 162 / 99 | | 40 | | 05'14" (+00'21") | 1001 / 40003 | 181 / 105 | | 41 | | 05'24" (+00'31") | 1002 / 41006 | 173 / 106 | | 42 | | 05'36" (+00'43") | 994 / 42000 | 175 / 101 | | 43 | | 05'57" (+01'04") | 542 / 42543 | 173 / 96 |
賽前宣言: 田中歡樂跑，退乳酸 11月累積里程 : 435.31 km  Mizuno WAVE PARADOX 2 累積 : 1874.9 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 04'51" | 00:10'17" | | 3 | 05'00" | 00:15'17" | | 4 | 05'56" | 00:21'13" | | 5 | 05'34" | 00:26'47" | | 6 | 05'56" | 00:32'43" | | 7 | 05'28" | 00:38'11" | | 8 | 05'18" | 00:43'29" | | 9 | 06'46" | 00:50'15" | | 10 | 07'30" | 00:57'45" | | 11 | 07'40" | 01:05'25" | | 12 | 05'57" | 01:11'22" | | 13 | 05'27" | 01:16'49" | | 14 | 08'20" | 01:25'09" | | 15 | 06'05" | 01:31'14" | | 16 | 06'06" | 01:37'20" | | 17 | 07'29" | 01:44'49" | | 18 | 12'09" | 01:56'58" | | 19 | 09'10" | 02:06'08" | | 20 | 05'46" | 02:11'54" | | 21 | 07'45" | 02:19'39" | | 22 | 06'00" | 02:25'39" | | 23 | 06'17" | 02:31'56" | | 24 | 07'14" | 02:39'10" | | 25 | 06'32" | 02:45'42" | | 26 | 06'50" | 02:52'32" | | 27 | 06'14" | 02:58'46" | | 28 | 06'19" | 03:05'05" | | 29 | 07'22" | 03:12'27" | | 30 | 06'08" | 03:18'35" | | 31 | 07'59" | 03:26'34" | | 32 | 08'58" | 03:35'32" | | 33 | 07'37" | 03:43'09" | | 34 | 08'23" | 03:51'32" | | 35 | 06'25" | 03:57'57" | | 36 | 07'14" | 04:05'11" | | 37 | 08'06" | 04:13'17" | | 38 | 08'01" | 04:21'18" | | 39 | 06'22" | 04:27'40" | | 40 | 05'12" | 04:32'52" | | 41 | 05'22" | 04:38'14" | | 42 | 05'37" | 04:43'51" | | 42.5 | 06'18" | 04:47'17" |
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