24.1 km | 02:11:33 | 05:27/km日期: 2023-01-04 14:06 - 總爬升: 331 m - 地點: 瘋樹坑 - 天氣: 跑逆向逆風超強！ - 平均心率: 154 - 卡路里: 1712 Cal - 平均步頻: 170
Pace: 05'57" / 05'46" / 05'37" / 05'35" / 05'15" / 05'06" / 04'53" / 04'50" / 08'35" / 05'32" / 05'33" / 05'34" / 05'22" / 05'22" / 05'13" / 04'53" / 12'04" / 06'04" / 06'42" / 05'39" / 05'23" / 05'35" / 05'23" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 1000 / 1000 |
| 2 | | 05'45" (+00'57") | 1000 / 2000 |
| 3 | | 05'37" (+00'49") | 1000 / 3000 |
| 4 | | 05'34" (+00'46") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 04'52" (+00'04") | 1000 / 7000 |
| 8 | | 04'50" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'28") | 1000 / 9000 |
| 10 | | 05'32" (+00'44") | 1000 / 10000 |
| 11 | | 05'33" (+00'45") | 1000 / 11000 |
| 12 | | 05'33" (+00'45") | 1000 / 12000 |
| 13 | | 05'21" (+00'33") | 1000 / 13000 |
| 14 | | 05'22" (+00'34") | 1000 / 14000 |
| 15 | | 05'12" (+00'24") | 1000 / 15000 |
| 16 | | 04'52" (+00'04") | 1000 / 16000 |
| 17 | | 05'44" (+00'56") | 1000 / 17000 |
| 18 | | 06'03" (+01'15") | 1000 / 18000 |
| 19 | | 06'42" (+01'54") | 1000 / 19000 |
| 20 | | 05'38" (+00'50") | 1000 / 20000 |
| 21 | | 05'23" (+00'35") | 1000 / 21000 |
| 22 | | 05'34" (+00'46") | 1000 / 22000 |
| 23 | | 05'23" (+00'35") | 1000 / 23000 |
| 24 | | 04'48" | 1000 / 24000 |
| 25 | | 04'45" | 101 / 24101 |
桃園張振銘
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