|  全馬 | 04:55:15 | 06:59/km | 第4馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 04:55:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'45" (+03'53") | 01:05'48" (+05'52") | | 00:34'03" (+06'11") | | 00:27'52" | 00:59'56" | | 00:32'04" (+04'12") | | 00:33'56" (+06'04") | 01:09'20" (+09'24") | | 00:35'24" (+07'32") | | 00:42'27" (+14'35") | 01:16'40" (+16'44") | | 00:34'13" (+06'21") | |
日期: 2015-12-06 07:58 - 總爬升: 852 m - 平均心率: 73 - 卡路里: 3694 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'23") | 1004 / 1004 | | 2 | | 06'08" (+01'00") | 1006 / 2011 | | 3 | | 06'23" (+01'15") | 1004 / 3015 | | 4 | | 05'49" (+00'41") | 1009 / 4024 | | 5 | | 06'47" (+01'39") | 1014 / 5039 |
| 6 | | 05'45" (+00'37") | 1003 / 6042 | | 7 | | 06'44" (+01'36") | 1005 / 7047 | | 8 | | 07'38" (+02'30") | 1006 / 8053 | | 9 | | 07'52" (+02'44") | 1011 / 9065 | | 10 | | 06'04" (+00'56") | 1004 / 10069 | | 11 | | 05'52" (+00'44") | 1013 / 11083 | | 12 | | 05'09" (+00'01") | 1004 / 12087 | | 13 | | 05'18" (+00'10") | 1008 / 13095 | | 14 | | 05'08" | 1001 / 14097 | | 15 | | 06'15" (+01'07") | 1009 / 15107 | | 16 | | 05'46" (+00'38") | 1007 / 16114 | | 17 | | 05'52" (+00'44") | 1016 / 17130 | | 18 | | 06'09" (+01'01") | 1007 / 18137 | | 19 | | 07'08" (+02'00") | 1009 / 19147 | | 20 | | 07'06" (+01'58") | 1007 / 20155 | | 21 | | 05'29" (+00'21") | 1003 / 21159 | | 22 | | 06'17" (+01'09") | 1009 / 22168 | | 23 | | 06'39" (+01'31") | 1008 / 23177 | | 24 | | 09'50" (+04'42") | 1001 / 24178 | | 25 | | 05'38" (+00'30") | 1007 / 25186 | | 26 | | 06'09" (+01'01") | 1010 / 26196 | | 27 | | 06'42" (+01'34") | 1009 / 27206 | | 28 | | 07'29" (+02'21") | 1012 / 28218 | | 29 | | 07'29" (+02'21") | 1002 / 29221 | | 30 | | 07'51" (+02'43") | 1032 / 30254 | | 31 | | 08'11" (+03'03") | 1007 / 31261 | | 32 | | 08'48" (+03'40") | 1011 / 32273 | | 33 | | 09'54" (+04'46") | 1003 / 33276 | | 34 | | 07'28" (+02'20") | 1009 / 34285 | | 35 | | 07'39" (+02'31") | 1003 / 35289 | | 36 | | 05'36" (+00'28") | 1009 / 36298 | | 37 | | 08'59" (+03'51") | 999 / 37297 | | 38 | | 07'21" (+02'13") | 1008 / 38306 | | 39 | | 06'34" (+01'26") | 1012 / 39319 | | 40 | | 05'37" (+00'29") | 1006 / 40326 | | 41 | | 07'06" (+01'58") | 1009 / 41336 | | 42 | | 06'06" (+00'58") | 1006 / 42342 | | 43 | | 06'17" (+01'09") | 1010 / 43352 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 339.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'09" | 00:12'42" | | 3 | 06'23" | 00:19'05" | | 4 | 05'49" | 00:24'54" | | 5 | 06'51" | 00:31'45" | | 6 | 05'44" | 00:37'29" | | 7 | 06'45" | 00:44'14" | | 8 | 07'37" | 00:51'51" | | 9 | 08'01" | 00:59'52" | | 10 | 05'56" | 01:05'48" | | 11 | 05'58" | 01:11'46" | | 12 | 05'10" | 01:16'56" | | 13 | 05'20" | 01:22'16" | | 14 | 05'09" | 01:27'25" | | 15 | 06'15" | 01:33'40" | | 16 | 05'47" | 01:39'27" | | 17 | 05'49" | 01:45'16" | | 18 | 06'04" | 01:51'20" | | 19 | 06'48" | 01:58'08" | | 20 | 07'36" | 02:05'44" | | 21 | 05'28" | 02:11'12" | | 22 | 06'07" | 02:17'19" | | 23 | 06'39" | 02:23'58" | | 24 | 10'01" | 02:33'59" | | 25 | 05'41" | 02:39'40" | | 26 | 06'04" | 02:45'44" | | 27 | 06'37" | 02:52'21" | | 28 | 07'09" | 02:59'30" | | 29 | 06'51" | 03:06'21" | | 30 | 08'43" | 03:15'04" | | 31 | 08'18" | 03:23'22" | | 32 | 07'57" | 03:31'19" | | 33 | 09'33" | 03:40'52" | | 34 | 08'41" | 03:49'33" | | 35 | 07'58" | 03:57'31" | | 36 | 05'45" | 04:03'16" | | 37 | 05'53" | 04:09'09" | | 38 | 10'00" | 04:19'09" | | 39 | 06'43" | 04:25'52" | | 40 | 05'52" | 04:31'44" | | 41 | 06'58" | 04:38'42" | | 42 | 06'14" | 04:44'56" | | 43 | 06'11" | 04:51'07" | | 43.3 | 13'32" | 04:55'36" |
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