半馬 | 01:58:06 | 05:35/km | 第49半馬| 官方成績 |
| 日期 | 2023-04-16 |
| 成績 | 01:58:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'31" | 00:53'13" |
| 00:26'42" (+00'11") |
| 00:28'37" (+02'06") | 00:58'08" (+04'55") |
| 00:29'31" (+03'00") |
|
日期: 2023-04-16 06:45 - 總爬升: 106 m - 地點: 大佳河濱-雙溪河濱 - 平均心率: 163 - 卡路里: 1179 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'25") | 1000 / 1000 |
| 2 | | 05'11" (+00'01") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'16" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 06'05" (+00'55") | 1000 / 12000 |
| 13 | | 05'30" (+00'20") | 1000 / 13000 |
| 14 | | 05'46" (+00'36") | 1000 / 14000 |
| 15 | | 05'47" (+00'37") | 1000 / 15000 |
| 16 | | 05'33" (+00'23") | 1000 / 16000 |
| 17 | | 05'43" (+00'33") | 1000 / 17000 |
| 18 | | 05'54" (+00'44") | 1000 / 18000 |
| 19 | | 05'41" (+00'31") | 1000 / 19000 |
| 20 | | 06'38" (+01'28") | 1000 / 20000 |
| 21 | | 06'41" (+01'31") | 1000 / 21000 |
| 22 | | 09'40" (+04'30") | 7 / 21007 |
（半馬49）台北河濱路跑，天氣變熱了，還好有破2～
賽後評分: 台北河濱賽事
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
291.37 km 
ASICS Magic Speed 1-丈青 累積 :
804.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'10" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'10" | 00:21'14" |
| 5 | 05'17" | 00:26'31" |
| 6 | 05'13" | 00:31'44" |
| 7 | 05'16" | 00:37'00" |
| 8 | 05'31" | 00:42'31" |
| 9 | 05'20" | 00:47'51" |
| 10 | 05'22" | 00:53'13" |
| 11 | 05'26" | 00:58'39" |
| 12 | 06'06" | 01:04'45" |
| 13 | 05'30" | 01:10'15" |
| 14 | 05'47" | 01:16'02" |
| 15 | 05'48" | 01:21'50" |
| 16 | 05'34" | 01:27'24" |
| 17 | 05'43" | 01:33'07" |
| 18 | 05'54" | 01:39'01" |
| 19 | 05'42" | 01:44'43" |
| 20 | 06'38" | 01:51'21" |
| 21 | 06'42" | 01:58'03" |
| 21.0 | 08'38" | 01:58'07" |
展開計圈分析
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