10.1 km | 00:57:31 | 05:41/km日期: 2016-02-29 08:58 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 609 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'02" / 05'49" / 05'42" / 05'43" / 05'49" / 05'43" / 05'39" / 05'44" / 05'36" / 05'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'49" (+00'36") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'36" (+00'23") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'58" | 102 / 10102 |
2月累積里程 :
201.66 km 
母子鱷魚 母子鱷魚 丫拖3 累積 :
582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'42" | 00:17'33" |
| 4 | 05'43" | 00:23'16" |
| 5 | 05'49" | 00:29'05" |
| 6 | 05'43" | 00:34'48" |
| 7 | 05'39" | 00:40'27" |
| 8 | 05'44" | 00:46'11" |
| 9 | 05'36" | 00:51'47" |
| 10 | 05'14" | 00:57'01" |
| 10.1 | 05'02" | 00:57'32" |
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