10.4 km | 00:59:02 | 05:42/km日期: 2016-02-12 10:41 - 卡路里: 619 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'28" / 05'58" / 05'51" / 05'49" / 05'50" / 06'01" / 05'36" / 05'46" / 05'18" / 04'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'26") | 1000 / 1000 |
| 2 | | 05'57" (+01'00") | 1000 / 2000 |
| 3 | | 05'50" (+00'53") | 1000 / 3000 |
| 4 | | 05'49" (+00'52") | 1000 / 4000 |
| 5 | | 05'46" (+00'49") | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'35" (+00'38") | 1000 / 7000 |
| 8 | | 05'46" (+00'49") | 1000 / 8000 |
| 9 | | 05'18" (+00'21") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'41" (+00'44") | 350 / 10350 |
2月累積里程 : 127.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'58" | 00:12'26" |
| 3 | 05'51" | 00:18'17" |
| 4 | 05'49" | 00:24'06" |
| 5 | 05'50" | 00:29'56" |
| 6 | 06'01" | 00:35'57" |
| 7 | 05'36" | 00:41'33" |
| 8 | 05'46" | 00:47'19" |
| 9 | 05'18" | 00:52'37" |
| 10 | 04'58" | 00:57'35" |
| 10.4 | 05'41" | 00:59'35" |
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