19.1 km | 01:55:47 | 06:03/km日期: 2012-03-10 16:37 - 卡路里: 1198 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'03" / 01'31" / 01'10" / 07'10" / 07'35" / 07'35" / 06'35" / 04'02" / 07'40" / 06'09" / 08'56" / 09'01" / 07'40" / 08'31" / 07'45" / 07'35" / 05'19" / 03'22" / 03'17" / 07'52" /
3月累積里程 :
40.21 km 
NIKE FREE 3.0 v4 累積 :
1055.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 01'31" | 00:05'34" |
3 | 01'10" | 00:06'44" |
4 | 07'10" | 00:13'54" |
5 | 07'35" | 00:21'29" |
6 | 07'35" | 00:29'04" |
7 | 06'35" | 00:35'39" |
8 | 04'02" | 00:39'41" |
9 | 07'40" | 00:47'21" |
10 | 06'09" | 00:53'30" |
11 | 08'56" | 01:02'26" |
12 | 09'01" | 01:11'27" |
13 | 07'40" | 01:19'07" |
14 | 08'31" | 01:27'38" |
15 | 07'45" | 01:35'23" |
16 | 07'35" | 01:42'58" |
17 | 05'19" | 01:48'17" |
18 | 03'22" | 01:51'39" |
19 | 03'17" | 01:54'56" |
19.1 | 07'50" | 01:55'47" |