| 全馬 | 06:15:27 | 08:53/km | 第103馬官方成績 | 日期 | 2023-10-15 | 成績 | 06:15:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'01" (+10'00") | 01:22'02" (+00'14") | | 00:36'01" | | 00:45'17" (+09'16") | 01:21'48" | | 00:36'31" (+00'30") | | 00:50'10" (+14'09") | 01:29'55" (+08'07") | | 00:39'45" (+03'44") | | 00:53'18" (+17'17") | 01:30'23" (+08'35") | | 00:37'05" (+01'04") | |
日期: 2023-10-15 06:03 - 總爬升: 627 m - 平均心率: 126 - 卡路里: 2923 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'44" (+04'16") | 1000 / 1000 | 2 | | 08'25" (+02'57") | 1000 / 2000 | 3 | | 06'14" (+00'46") | 1000 / 3000 | 4 | | 09'07" (+03'39") | 1000 / 4000 | 5 | | 12'27" (+06'59") | 1000 / 5000 |
6 | | 06'13" (+00'45") | 1000 / 6000 | 7 | | 07'41" (+02'13") | 1000 / 7000 | 8 | | 08'26" (+02'58") | 1000 / 8000 | 9 | | 05'31" (+00'03") | 1000 / 9000 | 10 | | 08'08" (+02'40") | 1000 / 10000 | 11 | | 07'37" (+02'09") | 1000 / 11000 | 12 | | 10'04" (+04'36") | 1000 / 12000 | 13 | | 08'55" (+03'27") | 1000 / 13000 | 14 | | 08'10" (+02'42") | 1000 / 14000 | 15 | | 10'28" (+05'00") | 1000 / 15000 | 16 | | 06'29" (+01'01") | 1000 / 16000 | 17 | | 05'28" | 1000 / 17000 | 18 | | 06'11" (+00'43") | 1000 / 18000 | 19 | | 12'15" (+06'47") | 1000 / 19000 | 20 | | 06'05" (+00'37") | 1000 / 20000 | 21 | | 06'10" (+00'42") | 1000 / 21000 | 22 | | 10'25" (+04'57") | 1000 / 22000 | 23 | | 06'33" (+01'05") | 1000 / 23000 | 24 | | 15'04" (+09'36") | 1000 / 24000 | 25 | | 11'57" (+06'29") | 1000 / 25000 | 26 | | 10'45" (+05'17") | 1000 / 26000 | 27 | | 08'12" (+02'44") | 1000 / 27000 | 28 | | 05'45" (+00'17") | 1000 / 28000 | 29 | | 08'36" (+03'08") | 1000 / 29000 | 30 | | 06'24" (+00'56") | 1000 / 30000 | 31 | | 11'22" (+05'54") | 1000 / 31000 | 32 | | 09'16" (+03'48") | 1000 / 32000 | 33 | | 11'02" (+05'34") | 1000 / 33000 | 34 | | 09'12" (+03'44") | 1000 / 34000 | 35 | | 12'23" (+06'55") | 1000 / 35000 | 36 | | 08'15" (+02'47") | 1000 / 36000 | 37 | | 05'51" (+00'23") | 1000 / 37000 | 38 | | 10'06" (+04'38") | 1000 / 38000 | 39 | | 06'25" (+00'57") | 1000 / 39000 | 40 | | 06'25" (+00'57") | 1000 / 40000 | 41 | | 09'24" (+03'56") | 1000 / 41000 | 42 | | 08'42" (+03'14") | 1000 / 42000 | 43 | | 06'04" (+00'36") | 1000 / 43000 | 44 | | 06'51" (+01'23") | 1000 / 44000 |
賽前宣言: 104th 賽後評分: 路線美,補給讚 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 100.22 km  ASICS 虎走 Edge 累積 : 987.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'45" | 00:09'45" | 2 | 08'25" | 00:18'10" | 3 | 06'15" | 00:24'25" | 4 | 09'08" | 00:33'33" | 5 | 12'28" | 00:46'01" | 6 | 06'13" | 00:52'14" | 7 | 07'41" | 00:59'55" | 8 | 08'27" | 01:08'22" | 9 | 05'32" | 01:13'54" | 10 | 08'08" | 01:22'02" | 11 | 07'38" | 01:29'40" | 12 | 10'05" | 01:39'45" | 13 | 08'55" | 01:48'40" | 14 | 08'10" | 01:56'50" | 15 | 10'29" | 02:07'19" | 16 | 06'29" | 02:13'48" | 17 | 05'29" | 02:19'17" | 18 | 06'12" | 02:25'29" | 19 | 12'15" | 02:37'44" | 20 | 06'06" | 02:43'50" | 21 | 06'10" | 02:50'00" | 22 | 10'25" | 03:00'25" | 23 | 06'33" | 03:06'58" | 24 | 15'04" | 03:22'02" | 25 | 11'58" | 03:34'00" | 26 | 10'47" | 03:44'47" | 27 | 08'12" | 03:52'59" | 28 | 05'46" | 03:58'45" | 29 | 08'36" | 04:07'21" | 30 | 06'24" | 04:13'45" | 31 | 11'23" | 04:25'08" | 32 | 09'16" | 04:34'24" | 33 | 11'02" | 04:45'26" | 34 | 09'13" | 04:54'39" | 35 | 12'24" | 05:07'03" | 36 | 08'16" | 05:15'19" | 37 | 05'51" | 05:21'10" | 38 | 10'06" | 05:31'16" | 39 | 06'26" | 05:37'42" | 40 | 06'26" | 05:44'08" | 41 | 09'24" | 05:53'32" | 42 | 08'42" | 06:02'14" | 43 | 06'05" | 06:08'19" | 44 | 06'51" | 06:15'10" | 44.1 | 04'10" | 06:15'29" |
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