21.5 km | 02:14:13 | 06:15/km日期: 2016-05-10 05:13 - 總爬升: 114 m - 卡路里: 1159 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'29" / 05'15" / 05'26" / 05'21" / 05'34" / 05'48" / 06'01" / 06'00" / 06'20" / 06'17" / 06'41" / 08'11" / 06'36" / 06'16" / 05'50" / 06'06" / 05'57" / 06'05" / 06'57" / 07'30" / 06'20" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'14") | 991 / 991 |
2 | | 05'13" | 1006 / 1997 |
3 | | 05'23" (+00'10") | 1001 / 2999 |
4 | | 05'23" (+00'10") | 1010 / 4010 |
5 | | 05'36" (+00'23") | 1008 / 5018 |
6 | | 05'44" (+00'31") | 1010 / 6028 |
7 | | 06'04" (+00'51") | 994 / 7022 |
8 | | 05'59" (+00'46") | 1012 / 8035 |
9 | | 06'19" (+01'06") | 992 / 9027 |
10 | | 06'19" (+01'06") | 1009 / 10037 |
11 | | 06'36" (+01'23") | 1009 / 11046 |
12 | | 08'28" (+03'15") | 1001 / 12048 |
13 | | 06'18" (+01'05") | 997 / 13046 |
14 | | 06'21" (+01'08") | 1004 / 14051 |
15 | | 05'47" (+00'34") | 1001 / 15052 |
16 | | 06'01" (+00'48") | 1009 / 16062 |
17 | | 06'01" (+00'48") | 1002 / 17064 |
18 | | 06'06" (+00'53") | 991 / 18055 |
19 | | 06'55" (+01'42") | 1009 / 19065 |
20 | | 07'35" (+02'22") | 1012 / 20077 |
21 | | 06'09" (+00'56") | 999 / 21077 |
22 | | 07'19" (+02'06") | 393 / 21471 |
5月累積里程 :
381.38 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'15" | 00:11'44" |
3 | 05'26" | 00:17'10" |
4 | 05'21" | 00:22'31" |
5 | 05'34" | 00:28'05" |
6 | 05'48" | 00:33'53" |
7 | 06'01" | 00:39'54" |
8 | 06'00" | 00:45'54" |
9 | 06'20" | 00:52'14" |
10 | 06'17" | 00:58'31" |
11 | 06'41" | 01:05'12" |
12 | 08'11" | 01:13'23" |
13 | 06'36" | 01:19'59" |
14 | 06'16" | 01:26'15" |
15 | 05'50" | 01:32'05" |
16 | 06'06" | 01:38'11" |
17 | 05'57" | 01:44'08" |
18 | 06'05" | 01:50'13" |
19 | 06'57" | 01:57'10" |
20 | 07'30" | 02:04'40" |
21 | 06'20" | 02:11'00" |
21.5 | 06'49" | 02:14'13" |