|  全馬 | 05:56:01 | 08:26/km | 第39馬| 官方成績 | | 日期 | 2023-12-10 | | 成績 | 05:56:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'06" | 01:10'25" | | 00:37'19" (+04'13") | | 00:38'13" (+05'07") | 01:19'10" (+08'45") | | 00:40'57" (+07'51") | | 00:39'21" (+06'15") | 01:24'21" (+13'56") | | 00:45'00" (+11'54") | | 00:46'46" (+13'40") | 01:37'21" (+26'56") | | 00:50'35" (+17'29") | |
日期: 2023-12-10 06:30 - 平均心率: 151 - 卡路里: 2152 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'25") | 1000 / 1000 | | 2 | | 06'08" | 1000 / 2000 | | 3 | | 06'34" (+00'26") | 1000 / 3000 | | 4 | | 06'51" (+00'43") | 1000 / 4000 | | 5 | | 06'57" (+00'49") | 1000 / 5000 |
| 6 | | 07'10" (+01'02") | 1000 / 6000 | | 7 | | 07'35" (+01'27") | 1000 / 7000 | | 8 | | 07'21" (+01'13") | 1000 / 8000 | | 9 | | 07'31" (+01'23") | 1000 / 9000 | | 10 | | 07'39" (+01'31") | 1000 / 10000 | | 11 | | 07'38" (+01'30") | 1000 / 11000 | | 12 | | 07'20" (+01'12") | 1000 / 12000 | | 13 | | 08'01" (+01'53") | 1000 / 13000 | | 14 | | 07'29" (+01'21") | 1000 / 14000 | | 15 | | 07'43" (+01'35") | 1000 / 15000 | | 16 | | 07'57" (+01'49") | 1000 / 16000 | | 17 | | 08'00" (+01'52") | 1000 / 17000 | | 18 | | 08'16" (+02'08") | 1000 / 18000 | | 19 | | 08'22" (+02'14") | 1000 / 19000 | | 20 | | 08'18" (+02'10") | 1000 / 20000 | | 21 | | 07'28" (+01'20") | 1000 / 21000 | | 22 | | 08'50" (+02'42") | 1000 / 22000 | | 23 | | 07'13" (+01'05") | 1000 / 23000 | | 24 | | 07'31" (+01'23") | 1000 / 24000 | | 25 | | 08'18" (+02'10") | 1000 / 25000 | | 26 | | 07'38" (+01'30") | 1000 / 26000 | | 27 | | 07'52" (+01'44") | 1000 / 27000 | | 28 | | 08'55" (+02'47") | 1000 / 28000 | | 29 | | 11'13" (+05'05") | 1000 / 29000 | | 30 | | 09'18" (+03'10") | 1000 / 30000 | | 31 | | 09'19" (+03'11") | 1000 / 31000 | | 32 | | 09'36" (+03'28") | 1000 / 32000 | | 33 | | 08'52" (+02'44") | 1000 / 33000 | | 34 | | 09'17" (+03'09") | 1000 / 34000 | | 35 | | 09'40" (+03'32") | 1000 / 35000 | | 36 | | 09'37" (+03'29") | 1000 / 36000 | | 37 | | 09'45" (+03'37") | 1000 / 37000 | | 38 | | 11'50" (+05'42") | 1000 / 38000 | | 39 | | 09'42" (+03'34") | 1000 / 39000 | | 40 | | 09'39" (+03'31") | 1000 / 40000 | | 41 | | 10'42" (+04'34") | 1000 / 41000 | | 42 | | 09'52" (+03'44") | 1000 / 42000 | | 43 | | 08'53" (+02'45") | 468 / 42468 |
賽後評分: 工作人員盡心盡力盡責，辛苦您們了! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 194.12 km  brooks ghost 14 累積 : 1216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'09" | 00:12'43" | | 3 | 06'35" | 00:19'18" | | 4 | 06'51" | 00:26'09" | | 5 | 06'57" | 00:33'06" | | 6 | 07'11" | 00:40'17" | | 7 | 07'35" | 00:47'52" | | 8 | 07'21" | 00:55'13" | | 9 | 07'32" | 01:02'45" | | 10 | 07'40" | 01:10'25" | | 11 | 07'38" | 01:18'03" | | 12 | 07'21" | 01:25'24" | | 13 | 08'02" | 01:33'26" | | 14 | 07'29" | 01:40'55" | | 15 | 07'43" | 01:48'38" | | 16 | 07'57" | 01:56'35" | | 17 | 08'01" | 02:04'36" | | 18 | 08'17" | 02:12'53" | | 19 | 08'23" | 02:21'16" | | 20 | 08'19" | 02:29'35" | | 21 | 07'28" | 02:37'03" | | 22 | 08'51" | 02:45'54" | | 23 | 07'13" | 02:53'07" | | 24 | 07'31" | 03:00'38" | | 25 | 08'18" | 03:08'56" | | 26 | 07'39" | 03:16'35" | | 27 | 07'53" | 03:24'28" | | 28 | 08'55" | 03:33'23" | | 29 | 11'14" | 03:44'37" | | 30 | 09'19" | 03:53'56" | | 31 | 09'20" | 04:03'16" | | 32 | 09'36" | 04:12'52" | | 33 | 08'52" | 04:21'44" | | 34 | 09'18" | 04:31'02" | | 35 | 09'40" | 04:40'42" | | 36 | 09'38" | 04:50'20" | | 37 | 09'45" | 05:00'05" | | 38 | 11'50" | 05:11'55" | | 39 | 09'42" | 05:21'37" | | 40 | 09'40" | 05:31'17" | | 41 | 10'43" | 05:42'00" | | 42 | 09'52" | 05:51'52" | | 42.5 | 08'53" | 05:56'02" |
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