34.5 km | 10:07:06 | 17:35/km日期: 2024-04-06 09:50 - 平均心率: 101 - 卡路里: 2417 Cal - 平均步頻: 128 - 溫度: 22°C - 濕度: 85.5
Pace: 20'27" / 92'54" / 59'33" / 16'55" / 16'50" / 11'54" / 12'55" / 15'44" / 13'18" / 13'31" / 13'00" / 12'10" / 11'42" / 19'13" / 13'45" / 27'11" / 14'15" / 15'22" / 12'58" / 12'21" / 17'02" / 12'28" / 14'17" / 21'36" / 29'30" / 14'17" / 16'46" / 15'23" / 13'45" / 12'09" / 15'04" / 17'18" / 14'04" / 29'49" / 24'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'27" (+08'46") | 1000 / 1000 |
| 2 | | 37'29" (+25'48") | 1000 / 2000 |
| 3 | | 49'30" (+37'49") | 1000 / 3000 |
| 4 | | 16'54" (+05'13") | 1000 / 4000 |
| 5 | | 16'50" (+05'09") | 1000 / 5000 |
| 6 | | 11'54" (+00'13") | 1000 / 6000 |
| 7 | | 12'55" (+01'14") | 1000 / 7000 |
| 8 | | 15'43" (+04'02") | 1000 / 8000 |
| 9 | | 13'18" (+01'37") | 1000 / 9000 |
| 10 | | 13'31" (+01'50") | 1000 / 10000 |
| 11 | | 12'59" (+01'18") | 1000 / 11000 |
| 12 | | 12'10" (+00'29") | 1000 / 12000 |
| 13 | | 11'41" | 1000 / 13000 |
| 14 | | 19'13" (+07'32") | 1000 / 14000 |
| 15 | | 13'44" (+02'03") | 1000 / 15000 |
| 16 | | 27'11" (+15'30") | 1000 / 16000 |
| 17 | | 14'14" (+02'33") | 1000 / 17000 |
| 18 | | 15'22" (+03'41") | 1000 / 18000 |
| 19 | | 12'57" (+01'16") | 1000 / 19000 |
| 20 | | 12'20" (+00'39") | 1000 / 20000 |
| 21 | | 17'02" (+05'21") | 1000 / 21000 |
| 22 | | 12'28" (+00'47") | 1000 / 22000 |
| 23 | | 14'17" (+02'36") | 1000 / 23000 |
| 24 | | 21'35" (+09'54") | 1000 / 24000 |
| 25 | | 29'29" (+17'48") | 1000 / 25000 |
| 26 | | 14'17" (+02'36") | 1000 / 26000 |
| 27 | | 16'45" (+05'04") | 1000 / 27000 |
| 28 | | 15'22" (+03'41") | 1000 / 28000 |
| 29 | | 13'38" (+01'57") | 1000 / 29000 |
| 30 | | 12'16" (+00'35") | 1000 / 30000 |
| 31 | | 15'03" (+03'22") | 1000 / 31000 |
| 32 | | 17'18" (+05'37") | 1000 / 32000 |
| 33 | | 14'03" (+02'22") | 1000 / 33000 |
| 34 | | 20'39" (+08'58") | 1000 / 34000 |
| 35 | | 24'39" (+12'58") | 497 / 34497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
45.10 km 
SAUCONY Axon 3 累積 :
426.0 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'27" | 00:20'27" |
| 2 | 92'54" | 01:53'21" |
| 3 | 59'33" | 02:52'54" |
| 4 | 16'55" | 03:09'49" |
| 5 | 16'50" | 03:26'39" |
| 6 | 11'54" | 03:38'33" |
| 7 | 12'55" | 03:51'28" |
| 8 | 15'44" | 04:07'12" |
| 9 | 13'18" | 04:20'30" |
| 10 | 13'31" | 04:34'01" |
| 11 | 13'00" | 04:47'01" |
| 12 | 12'10" | 04:59'11" |
| 13 | 11'42" | 05:10'53" |
| 14 | 19'13" | 05:30'06" |
| 15 | 13'45" | 05:43'51" |
| 16 | 27'11" | 06:11'02" |
| 17 | 14'15" | 06:25'17" |
| 18 | 15'22" | 06:40'39" |
| 19 | 12'58" | 06:53'37" |
| 20 | 12'21" | 07:05'58" |
| 21 | 17'02" | 07:23'00" |
| 22 | 12'28" | 07:35'28" |
| 23 | 14'17" | 07:49'45" |
| 24 | 21'36" | 08:11'21" |
| 25 | 29'30" | 08:40'51" |
| 26 | 14'17" | 08:55'08" |
| 27 | 16'46" | 09:11'54" |
| 28 | 15'23" | 09:27'17" |
| 29 | 13'45" | 09:41'02" |
| 30 | 12'09" | 09:53'11" |
| 31 | 15'04" | 10:08'15" |
| 32 | 17'18" | 10:25'33" |
| 33 | 14'04" | 10:39'37" |
| 34 | 29'49" | 11:09'26" |
| 34.5 | 24'38" | 11:21'42" |
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