12.2 km | 01:10:48 | 05:47/km日期: 2024-07-28 17:16 - 卡路里: 705 Cal
Pace: 05'47" / 05'37" / 05'40" / 05'48" / 05'51" / 05'40" / 05'39" / 05'47" / 05'46" / 05'51" / 05'58" / 05'57" / 06'00" /
7月累積里程 :
287.12 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'40" | 00:17'04" |
4 | 05'48" | 00:22'52" |
5 | 05'51" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 05'39" | 00:40'02" |
8 | 05'47" | 00:45'49" |
9 | 05'46" | 00:51'35" |
10 | 05'51" | 00:57'26" |
11 | 05'58" | 01:03'24" |
12 | 05'57" | 01:09'21" |
12.2 | 06'00" | 01:10'48" |