16.2 km | 05:14:10 | 19:23/km日期: 2024-10-27 07:08 - 總爬升: 1217 m - 平均心率: 146 - 卡路里: 1016 Cal - 溫度: 26°C - 濕度: 97.8
Pace: 13'06" / 20'42" / 19'06" / 20'49" / 25'45" / 26'13" / 19'22" / 21'12" / 38'29" / 16'46" / 22'21" / 15'41" / 18'40" / 15'02" / 11'31" / 07'44" / 08'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 63.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 20'42" | 00:33'48" |
| 3 | 19'06" | 00:52'54" |
| 4 | 20'49" | 01:13'43" |
| 5 | 25'45" | 01:39'28" |
| 6 | 26'13" | 02:05'41" |
| 7 | 19'22" | 02:25'03" |
| 8 | 21'12" | 02:46'15" |
| 9 | 38'29" | 03:24'44" |
| 10 | 16'46" | 03:41'30" |
| 11 | 22'21" | 04:03'51" |
| 12 | 15'41" | 04:19'32" |
| 13 | 18'40" | 04:38'12" |
| 14 | 15'02" | 04:53'14" |
| 15 | 11'31" | 05:04'45" |
| 16 | 07'44" | 05:12'29" |
| 16.2 | 08'23" | 05:14'10" |
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