|  全馬 | 04:57:10 | 07:02/km | 第13馬| 官方成績 | | 日期 | 2024-11-03 | | 成績 | 04:57:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'20" (+01'10") | 00:55'30" | | 00:27'10" | | 00:28'33" (+01'23") | 00:57'51" (+02'21") | | 00:29'18" (+02'08") | | 00:33'31" (+06'21") | 01:03'52" (+08'22") | | 00:30'21" (+03'11") | | 00:35'32" (+08'22") | 01:26'20" (+30'50") | | 00:50'48" (+23'38") | |
日期: 2024-11-03 05:58 - 總爬升: 410 m - 卡路里: 2364 Cal - 平均步頻: 153 - 溫度: 26°C - 濕度: 89.9 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'48") | 988 / 988 | | 2 | | 05'24" (+00'06") | 1009 / 1997 | | 3 | | 05'42" (+00'24") | 999 / 2997 | | 4 | | 05'33" (+00'15") | 1011 / 4008 | | 5 | | 05'33" (+00'15") | 994 / 5002 |
| 6 | | 05'36" (+00'18") | 1011 / 6014 | | 7 | | 05'18" | 999 / 7013 | | 8 | | 05'24" (+00'06") | 1005 / 8019 | | 9 | | 05'25" (+00'07") | 996 / 9015 | | 10 | | 05'26" (+00'08") | 1001 / 10017 | | 11 | | 06'15" (+00'57") | 1008 / 11026 | | 12 | | 05'23" (+00'05") | 1006 / 12033 | | 13 | | 05'32" (+00'14") | 1004 / 13037 | | 14 | | 05'40" (+00'22") | 1003 / 14041 | | 15 | | 05'37" (+00'19") | 1013 / 15055 | | 16 | | 05'44" (+00'26") | 1004 / 16059 | | 17 | | 06'20" (+01'02") | 999 / 17059 | | 18 | | 05'45" (+00'27") | 1005 / 18064 | | 19 | | 05'47" (+00'29") | 1002 / 19067 | | 20 | | 05'40" (+00'22") | 1004 / 20071 | | 21 | | 06'00" (+00'42") | 1003 / 21075 | | 22 | | 05'38" (+00'20") | 1002 / 22077 | | 23 | | 08'58" (+03'40") | 996 / 23073 | | 24 | | 05'41" (+00'23") | 999 / 24073 | | 25 | | 07'19" (+02'01") | 1009 / 25083 | | 26 | | 05'29" (+00'11") | 997 / 26080 | | 27 | | 05'29" (+00'11") | 1006 / 27086 | | 28 | | 07'55" (+02'37") | 1006 / 28092 | | 29 | | 05'35" (+00'17") | 1001 / 29094 | | 30 | | 05'41" (+00'23") | 1013 / 30107 | | 31 | | 08'04" (+02'46") | 1011 / 31118 | | 32 | | 06'06" (+00'48") | 986 / 32105 | | 33 | | 08'44" (+03'26") | 1007 / 33113 | | 34 | | 06'34" (+01'16") | 1002 / 34115 | | 35 | | 06'00" (+00'42") | 1001 / 35117 | | 36 | | 09'18" (+04'00") | 1010 / 36127 | | 37 | | 08'19" (+03'01") | 994 / 37122 | | 38 | | 10'40" (+05'22") | 1000 / 38122 | | 39 | | 11'14" (+05'56") | 999 / 39122 | | 40 | | 11'37" (+06'19") | 1008 / 40130 | | 41 | | 12'37" (+07'19") | 1001 / 41131 | | 42 | | 12'03" (+06'45") | 1006 / 42137 | | 43 | | 10'54" (+05'36") | 356 / 42493 |
11月了，天氣還是好熱，最後6k爆了，就走回去完賽。還好本次無傷完賽。 賽後評分: 路線不錯，就是天氣後半馬變熱了。 給 5 星  11月累積里程 : 193.38 km  NIKE Zoom vaporfly next% 3 累積 : 2623.6 kmAndroid - OPPO PEQM00 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'26" | 00:11'34" | | 3 | 05'42" | 00:17'16" | | 4 | 05'32" | 00:22'48" | | 5 | 05'32" | 00:28'20" | | 6 | 05'40" | 00:34'00" | | 7 | 05'18" | 00:39'18" | | 8 | 05'21" | 00:44'39" | | 9 | 05'29" | 00:50'08" | | 10 | 05'22" | 00:55'30" | | 11 | 06'19" | 01:01'49" | | 12 | 05'19" | 01:07'08" | | 13 | 05'36" | 01:12'44" | | 14 | 05'42" | 01:18'26" | | 15 | 05'37" | 01:24'03" | | 16 | 05'44" | 01:29'47" | | 17 | 06'18" | 01:36'05" | | 18 | 05'45" | 01:41'50" | | 19 | 05'48" | 01:47'38" | | 20 | 05'43" | 01:53'21" | | 21 | 05'57" | 01:59'18" | | 22 | 05'36" | 02:04'54" | | 23 | 09'06" | 02:14'00" | | 24 | 05'42" | 02:19'42" | | 25 | 07'10" | 02:26'52" | | 26 | 05'33" | 02:32'25" | | 27 | 05'31" | 02:37'56" | | 28 | 08'01" | 02:45'57" | | 29 | 05'33" | 02:51'30" | | 30 | 05'43" | 02:57'13" | | 31 | 08'05" | 03:05'18" | | 32 | 06'06" | 03:11'24" | | 33 | 08'38" | 03:20'02" | | 34 | 06'35" | 03:26'37" | | 35 | 06'08" | 03:32'45" | | 36 | 09'18" | 03:42'03" | | 37 | 08'19" | 03:50'22" | | 38 | 10'18" | 04:00'40" | | 39 | 11'05" | 04:11'45" | | 40 | 11'48" | 04:23'33" | | 41 | 12'23" | 04:35'56" | | 42 | 11'55" | 04:47'51" | | 42.5 | 11'10" | 04:53'22" |
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