16.0 km | 01:45:59 | 06:36/km日期: 2024-11-25 17:19 - 平均心率: 143 - 卡路里: 939 Cal - 溫度: 28°C - 濕度: 62.3
Pace: 06'43" / 06'11" / 06'18" / 06'25" / 06'25" / 06'43" / 06'38" / 06'35" / 06'46" / 06'41" / 06'59" / 07'24" / 06'22" / 05'57" / 06'15" / 07'19" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 483.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'25" | 00:25'37" |
| 5 | 06'25" | 00:32'02" |
| 6 | 06'43" | 00:38'45" |
| 7 | 06'38" | 00:45'23" |
| 8 | 06'35" | 00:51'58" |
| 9 | 06'46" | 00:58'44" |
| 10 | 06'41" | 01:05'25" |
| 11 | 06'59" | 01:12'24" |
| 12 | 07'24" | 01:19'48" |
| 13 | 06'22" | 01:26'10" |
| 14 | 05'57" | 01:32'07" |
| 15 | 06'15" | 01:38'22" |
| 16 | 07'19" | 01:45'41" |
| 16.0 | 10'45" | 01:45'59" |
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