21.3 km | 02:30:18 | 07:03/km日期: 2025-01-01 07:15 - 平均心率: 164 - 卡路里: 1052 Cal - 溫度: 16°C - 濕度: 67.7
Pace: 06'28" / 06'15" / 06'21" / 06'20" / 06'45" / 06'18" / 06'28" / 06'20" / 06'30" / 06'34" / 06'58" / 06'49" / 06'56" / 07'07" / 07'47" / 06'57" / 07'11" / 07'25" / 07'35" / 07'56" / 08'00" / 19'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 46.00 km
Apple Watch 同步 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'20" | 00:25'24" |
| 5 | 06'45" | 00:32'09" |
| 6 | 06'18" | 00:38'27" |
| 7 | 06'28" | 00:44'55" |
| 8 | 06'20" | 00:51'15" |
| 9 | 06'30" | 00:57'45" |
| 10 | 06'34" | 01:04'19" |
| 11 | 06'58" | 01:11'17" |
| 12 | 06'49" | 01:18'06" |
| 13 | 06'56" | 01:25'02" |
| 14 | 07'07" | 01:32'09" |
| 15 | 07'47" | 01:39'56" |
| 16 | 06'57" | 01:46'53" |
| 17 | 07'11" | 01:54'04" |
| 18 | 07'25" | 02:01'29" |
| 19 | 07'35" | 02:09'04" |
| 20 | 07'56" | 02:17'00" |
| 21 | 08'00" | 02:25'00" |
| 21.3 | 17'05" | 02:30'18" |
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