24.0 km | 05:34:03 | 13:54/km日期: 2025-02-01 10:48 - 平均心率: 107 - 卡路里: 1623 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 78.5
Pace: 07'14" / 11'56" / 12'47" / 12'22" / 12'07" / 14'54" / 12'58" / 12'48" / 12'48" / 29'27" / 16'03" / 13'24" / 13'17" / 15'24" / 17'06" / 13'00" / 12'59" / 12'38" / 12'38" / 12'54" / 12'33" / 12'08" / 12'35" / 14'00" / 37'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" | 1000 / 1000 |
| 2 | | 11'55" (+00'56") | 1000 / 2000 |
| 3 | | 12'46" (+01'47") | 1000 / 3000 |
| 4 | | 12'21" (+01'22") | 1000 / 4000 |
| 5 | | 12'07" (+01'08") | 1000 / 5000 |
| 6 | | 14'53" (+03'54") | 1000 / 6000 |
| 7 | | 12'58" (+01'59") | 1000 / 7000 |
| 8 | | 12'48" (+01'49") | 1000 / 8000 |
| 9 | | 12'47" (+01'48") | 1000 / 9000 |
| 10 | | 29'27" (+18'28") | 1000 / 10000 |
| 11 | | 16'02" (+05'03") | 1000 / 11000 |
| 12 | | 13'23" (+02'24") | 1000 / 12000 |
| 13 | | 13'16" (+02'17") | 1000 / 13000 |
| 14 | | 15'23" (+04'24") | 1000 / 14000 |
| 15 | | 17'05" (+06'06") | 1000 / 15000 |
| 16 | | 13'00" (+02'01") | 1000 / 16000 |
| 17 | | 12'58" (+01'59") | 1000 / 17000 |
| 18 | | 12'38" (+01'39") | 1000 / 18000 |
| 19 | | 12'36" (+01'37") | 1000 / 19000 |
| 20 | | 12'54" (+01'55") | 1000 / 20000 |
| 21 | | 12'32" (+01'33") | 1000 / 21000 |
| 22 | | 12'08" (+01'09") | 1000 / 22000 |
| 23 | | 12'34" (+01'35") | 1000 / 23000 |
| 24 | | 14'00" (+03'01") | 1000 / 24000 |
| 25 | | 35'32" (+24'33") | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 408.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 11'56" | 00:19'10" |
| 3 | 12'47" | 00:31'57" |
| 4 | 12'22" | 00:44'19" |
| 5 | 12'07" | 00:56'26" |
| 6 | 14'54" | 01:11'20" |
| 7 | 12'58" | 01:24'18" |
| 8 | 12'48" | 01:37'06" |
| 9 | 12'48" | 01:49'54" |
| 10 | 29'27" | 02:19'21" |
| 11 | 16'03" | 02:35'24" |
| 12 | 13'24" | 02:48'48" |
| 13 | 13'17" | 03:02'05" |
| 14 | 15'24" | 03:17'29" |
| 15 | 17'06" | 03:34'35" |
| 16 | 13'00" | 03:47'35" |
| 17 | 12'59" | 04:00'34" |
| 18 | 12'38" | 04:13'12" |
| 19 | 12'38" | 04:25'50" |
| 20 | 12'54" | 04:38'44" |
| 21 | 12'33" | 04:51'17" |
| 22 | 12'08" | 05:03'25" |
| 23 | 12'35" | 05:16'00" |
| 24 | 14'00" | 05:30'00" |
| 24.0 | 37'02" | 05:30'20" |
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