11.1 km | 01:00:30 | 05:26/km日期: 2016-11-11 20:19 - 卡路里: 679 Cal - 總步數: 10866 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'35" / 05'28" / 05'32" / 05'25" / 05'26" / 05'30" / 05'24" / 05'28" / 05'25" / 05'23" / 05'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'21") | 1002 / 1002 | 180 / 99 |
| 2 | | 05'27" (+00'14") | 1002 / 2004 | 179 / 102 |
| 3 | | 05'30" (+00'17") | 1004 / 3009 | 179 / 101 |
| 4 | | 05'24" (+00'11") | 1000 / 4009 | 178 / 103 |
| 5 | | 05'27" (+00'14") | 1004 / 5014 | 178 / 102 |
| 6 | | 05'27" (+00'14") | 1007 / 6022 | 178 / 102 |
| 7 | | 05'22" (+00'09") | 1004 / 7027 | 177 / 104 |
| 8 | | 05'24" (+00'11") | 1001 / 8028 | 177 / 104 |
| 9 | | 05'27" (+00'14") | 1009 / 9038 | 181 / 100 |
| 10 | | 05'21" (+00'08") | 1005 / 10044 | 181 / 103 |
| 11 | | 05'13" | 1004 / 11048 | 182 / 104 |
| 12 | | 05'12" | 105 / 11154 | 185 / 103 |
11月累積里程 : 289.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'32" | 00:16'35" |
| 4 | 05'25" | 00:22'00" |
| 5 | 05'26" | 00:27'26" |
| 6 | 05'30" | 00:32'56" |
| 7 | 05'24" | 00:38'20" |
| 8 | 05'28" | 00:43'48" |
| 9 | 05'25" | 00:49'13" |
| 10 | 05'23" | 00:54'36" |
| 11 | 05'18" | 00:59'54" |
| 11.1 | 05'40" | 01:00'30" |
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