14.1 km | 01:12:53 | 05:10/km日期: 2025-02-13 18:42 - 卡路里: 888 Cal - 平均步頻: 178
Pace: 06'56" / 04'46" / 04'40" / 04'42" / 08'59" / 05'07" / 04'36" / 04'43" / 04'36" / 04'40" / 07'40" / 04'43" / 04'35" / 04'40" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'19") | 1000 / 1000 |
2 | | 04'46" (+00'09") | 1000 / 2000 |
3 | | 04'39" (+00'02") | 1000 / 3000 |
4 | | 04'42" (+00'05") | 1000 / 4000 |
5 | | 05'37" (+01'00") | 1000 / 5000 |
6 | | 05'23" (+00'46") | 613 / 5613 |
7 | | 04'38" (+00'01") | 1000 / 6613 |
8 | | 04'39" (+00'02") | 1000 / 7613 |
9 | | 04'39" (+00'02") | 1000 / 8613 |
10 | | 04'38" (+00'01") | 1000 / 9613 |
11 | | 07'29" (+02'52") | 1000 / 10613 |
12 | | 04'42" (+00'05") | 1000 / 11613 |
13 | | 04'39" (+00'02") | 1000 / 12613 |
14 | | 04'37" | 1000 / 13613 |
15 | | 05'46" (+01'09") | 484 / 14097 |
2月累積里程 : 133.94 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 04'46" | 00:11'42" |
3 | 04'40" | 00:16'22" |
4 | 04'42" | 00:21'04" |
5 | 08'59" | 00:30'03" |
6 | 05'07" | 00:35'10" |
7 | 04'36" | 00:39'46" |
8 | 04'43" | 00:44'29" |
9 | 04'36" | 00:49'05" |
10 | 04'40" | 00:53'45" |
11 | 07'40" | 01:01'25" |
12 | 04'43" | 01:06'08" |
13 | 04'35" | 01:10'43" |
14 | 04'40" | 01:15'23" |
14.1 | 10'14" | 01:16'23" |