15.4 km | 01:27:22 | 05:39/km日期: 2025-02-27 17:42 - 平均心率: 142 - 卡路里: 1070 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64.7
Pace: 05'26" / 05'55" / 06'12" / 05'34" / 05'36" / 06'05" / 05'56" / 05'45" / 05'30" / 05'31" / 05'36" / 05'31" / 05'30" / 05'30" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'54" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'45") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 06'04" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+00'30") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'31" (+00'05") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'31" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" (+00'04") | 1000 / 13000 |
| 14 | | 05'30" (+00'04") | 1000 / 14000 |
| 15 | | 05'27" (+00'01") | 1000 / 15000 |
| 16 | | 05'27" (+00'01") | 421 / 15421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
416.38 km 
Xtep 160x5.0(熊貓鞋） 累積 :
291.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'55" | 00:11'21" |
| 3 | 06'12" | 00:17'33" |
| 4 | 05'34" | 00:23'07" |
| 5 | 05'36" | 00:28'43" |
| 6 | 06'05" | 00:34'48" |
| 7 | 05'56" | 00:40'44" |
| 8 | 05'45" | 00:46'29" |
| 9 | 05'30" | 00:51'59" |
| 10 | 05'31" | 00:57'30" |
| 11 | 05'36" | 01:03'06" |
| 12 | 05'31" | 01:08'37" |
| 13 | 05'30" | 01:14'07" |
| 14 | 05'30" | 01:19'37" |
| 15 | 05'28" | 01:25'05" |
| 15.4 | 05'24" | 01:27'22" |
展開計圈分析
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