|  全馬 | 07:12:19 | 10:14/km | 第63馬| 官方成績 | | 日期 | 2025-02-28 | | 成績 | 07:12:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'57" | 01:24'14" | | 00:46'17" (+08'20") | | 00:47'39" (+09'42") | 01:33'52" (+09'38") | | 00:46'13" (+08'16") | | 00:50'28" (+12'31") | 01:42'22" (+18'08") | | 00:51'54" (+13'57") | | 00:52'41" (+14'44") | 01:46'17" (+22'03") | | 00:53'36" (+15'39") | |
日期: 2025-02-28 06:06 - 總爬升: 763 m - 地點: 新竹 峨眉 - 天氣: 晴 - 平均心率: 139 - 卡路里: 2741 Cal - 總步數: 60068 - 平均步頻: 141 - 平均步幅: 71 cm - 溫度: 15°C - 濕度: 95.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'15" | 1002 / 1002 | 173 / 91 | | 2 | | 07'58" (+01'43") | 1001 / 2003 | 157 / 79 | | 3 | | 08'17" (+02'02") | 1002 / 3005 | 156 / 76 | | 4 | | 06'59" (+00'44") | 1000 / 4005 | 172 / 83 | | 5 | | 08'47" (+02'32") | 1000 / 5006 | 206 / 55 |
| 6 | | 09'29" (+03'14") | 1002 / 6008 | 189 / 55 | | 7 | | 11'15" (+05'00") | 1001 / 7010 | 163 / 54 | | 8 | | 07'43" (+01'28") | 1001 / 8011 | 164 / 78 | | 9 | | 07'50" (+01'35") | 1000 / 9012 | 157 / 80 | | 10 | | 10'18" (+04'03") | 1000 / 10013 | 138 / 69 | | 11 | | 09'22" (+03'07") | 1001 / 11014 | 197 / 54 | | 12 | | 08'57" (+02'42") | 1000 / 12015 | 155 / 71 | | 13 | | 09'42" (+03'27") | 1001 / 13016 | 138 / 74 | | 14 | | 11'52" (+05'37") | 1000 / 14017 | 138 / 60 | | 15 | | 08'27" (+02'12") | 1001 / 15018 | 155 / 75 | | 16 | | 08'03" (+01'48") | 1000 / 16018 | 158 / 78 | | 17 | | 09'56" (+03'41") | 1000 / 17019 | 144 / 69 | | 18 | | 12'29" (+06'14") | 1000 / 18020 | 142 / 56 | | 19 | | 09'12" (+02'57") | 1001 / 19022 | 154 / 70 | | 20 | | 08'08" (+01'53") | 1000 / 20022 | 150 / 81 | | 21 | | 08'34" (+02'19") | 1000 / 21022 | 170 / 68 | | 22 | | 15'28" (+09'13") | 1000 / 22023 | 130 / 49 | | 23 | | 11'09" (+04'54") | 1002 / 23025 | 131 / 68 | | 24 | | 07'59" (+01'44") | 1000 / 24026 | 162 / 77 | | 25 | | 07'26" (+01'11") | 1000 / 25026 | 161 / 83 | | 26 | | 12'38" (+06'23") | 1000 / 26026 | 121 / 65 | | 27 | | 09'51" (+03'36") | 1000 / 27026 | 135 / 74 | | 28 | | 10'21" (+04'06") | 1000 / 28027 | 135 / 71 | | 29 | | 10'57" (+04'42") | 1000 / 29027 | 128 / 71 | | 30 | | 09'21" (+03'06") | 1000 / 30028 | 131 / 81 | | 31 | | 09'42" (+03'27") | 1001 / 31029 | 127 / 80 | | 32 | | 10'22" (+04'07") | 1000 / 32029 | 126 / 76 | | 33 | | 10'08" (+03'53") | 1000 / 33030 | 123 / 79 | | 34 | | 13'43" (+07'28") | 1000 / 34030 | 111 / 65 | | 35 | | 10'08" (+03'53") | 1001 / 35032 | 151 / 65 | | 36 | | 10'05" (+03'50") | 1000 / 36032 | 130 / 75 | | 37 | | 10'07" (+03'52") | 1000 / 37032 | 126 / 78 | | 38 | | 11'04" (+04'49") | 1000 / 38033 | 121 / 74 | | 39 | | 12'24" (+06'09") | 1000 / 39034 | 113 / 71 | | 40 | | 10'13" (+03'58") | 1002 / 40037 | 102 / 95 | | 41 | | 10'34" (+04'19") | 1000 / 41038 | 120 / 78 | | 42 | | 10'36" (+04'21") | 1001 / 42039 | 108 / 86 | | 43 | | 12'04" (+05'49") | 859 / 42898 | 98 / 84 |
賽前宣言: 加油! 賽後評分: 2000多人的賽事，寄物點應多設幾處，才不會開跑前還大排長龍 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 85.53 km MW Watch 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 07'54" | 00:14'08" | | 3 | 08'11" | 00:22'19" | | 4 | 06'21" | 00:28'40" | | 5 | 09'17" | 00:37'57" | | 6 | 09'27" | 00:47'24" | | 7 | 10'41" | 00:58'05" | | 8 | 08'04" | 01:06'09" | | 9 | 07'50" | 01:13'59" | | 10 | 10'15" | 01:24'14" | | 11 | 08'42" | 01:32'56" | | 12 | 08'19" | 01:41'15" | | 13 | 10'19" | 01:51'34" | | 14 | 11'54" | 02:03'28" | | 15 | 08'25" | 02:11'53" | | 16 | 07'12" | 02:19'05" | | 17 | 09'19" | 02:28'24" | | 18 | 12'44" | 02:41'08" | | 19 | 09'07" | 02:50'15" | | 20 | 07'51" | 02:58'06" | | 21 | 08'57" | 03:07'03" | | 22 | 13'08" | 03:20'11" | | 23 | 12'02" | 03:32'13" | | 24 | 09'39" | 03:41'52" | | 25 | 06'42" | 03:48'34" | | 26 | 12'05" | 04:00'39" | | 27 | 09'01" | 04:09'40" | | 28 | 09'58" | 04:19'38" | | 29 | 11'44" | 04:31'22" | | 30 | 09'06" | 04:40'28" | | 31 | 09'57" | 04:50'25" | | 32 | 10'12" | 05:00'37" | | 33 | 09'34" | 05:10'11" | | 34 | 11'37" | 05:21'48" | | 35 | 11'21" | 05:33'09" | | 36 | 10'27" | 05:43'36" | | 37 | 10'05" | 05:53'41" | | 38 | 09'53" | 06:03'34" | | 39 | 11'10" | 06:14'44" | | 40 | 12'01" | 06:26'45" | | 41 | 10'05" | 06:36'50" | | 42 | 10'21" | 06:47'11" | | 43 | 10'30" | 06:57'41" | | 42.9 | -72'-56" | 07:04'56" |
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