11.5 km | 01:02:18 | 05:25/km日期: 2025-03-05 20:04 - 平均心率: 154 - 卡路里: 720 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 77.8
Pace: 05'36" / 05'03" / 11'14" / 05'01" / 05'01" / 05'09" / 05'25" / 05'26" / 04'57" / 04'58" / 08'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'52") | 1000 / 1000 |
| 2 | | 05'03" (+01'20") | 1000 / 2000 |
| 3 | | 05'06" (+01'23") | 261 / 2261 |
| 4 | | 04'15" (+00'32") | 404 / 2666 |
| 5 | | 05'44" (+02'01") | 420 / 3086 |
| 6 | | 04'18" (+00'35") | 407 / 3494 |
| 7 | | 05'47" (+02'04") | 407 / 3901 |
| 8 | | 04'19" (+00'36") | 404 / 4305 |
| 9 | | 06'01" (+02'18") | 409 / 4715 |
| 10 | | 04'16" (+00'33") | 406 / 5121 |
| 11 | | 06'03" (+02'20") | 417 / 5538 |
| 12 | | 04'14" (+00'31") | 408 / 5947 |
| 13 | | 06'19" (+02'36") | 413 / 6361 |
| 14 | | 04'05" (+00'22") | 417 / 6778 |
| 15 | | 06'26" (+02'43") | 409 / 7188 |
| 16 | | 04'06" (+00'23") | 406 / 7595 |
| 17 | | 06'22" (+02'39") | 402 / 7998 |
| 18 | | 04'05" (+00'22") | 408 / 8406 |
| 19 | | 06'18" (+02'35") | 411 / 8818 |
| 20 | | 03'48" (+00'05") | 411 / 9230 |
| 21 | | 06'40" (+02'57") | 417 / 9647 |
| 22 | | 03'43" | 411 / 10058 |
| 23 | | 07'20" (+03'37") | 1000 / 11058 |
| 24 | | 07'01" (+03'18") | 446 / 11504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
208.58 km 
ASICS MAGIC SPEED 2 累積 :
2224.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 11'14" | 00:21'53" |
| 4 | 05'01" | 00:26'54" |
| 5 | 05'01" | 00:31'55" |
| 6 | 05'09" | 00:37'04" |
| 7 | 05'25" | 00:42'29" |
| 8 | 05'26" | 00:47'55" |
| 9 | 04'57" | 00:52'52" |
| 10 | 04'58" | 00:57'50" |
| 11 | 08'56" | 01:06'46" |
| 11.5 | 07'03" | 01:10'20" |
展開計圈分析
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