|  全馬 | 04:38:16 | 06:35/km | 第113馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 04:38:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'02" | 00:54'09" | | 00:27'07" (+00'05") | | 00:28'13" (+01'11") | 00:58'56" (+04'47") | | 00:30'43" (+03'41") | | 00:32'42" (+05'40") | 01:08'27" (+14'18") | | 00:35'45" (+08'43") | | 00:36'35" (+09'33") | 01:15'47" (+21'38") | | 00:39'12" (+12'10") | |
日期: 2025-03-23 06:01 - 平均心率: 142 - 卡路里: 2456 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 76.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'11") | 1006 / 1006 | | 2 | | 05'33" (+00'23") | 997 / 2003 | | 3 | | 05'10" | 1001 / 3004 | | 4 | | 05'25" (+00'15") | 999 / 4004 | | 5 | | 05'29" (+00'19") | 1001 / 5005 |
| 6 | | 05'40" (+00'30") | 998 / 6003 | | 7 | | 05'23" (+00'13") | 999 / 7003 | | 8 | | 05'29" (+00'19") | 1000 / 8003 | | 9 | | 05'16" (+00'06") | 1001 / 9005 | | 10 | | 05'16" (+00'06") | 1000 / 10006 | | 11 | | 05'15" (+00'05") | 996 / 11003 | | 12 | | 06'05" (+00'55") | 1001 / 12004 | | 13 | | 05'32" (+00'22") | 1000 / 13005 | | 14 | | 05'26" (+00'16") | 998 / 14003 | | 15 | | 05'53" (+00'43") | 999 / 15003 | | 16 | | 05'45" (+00'35") | 1002 / 16005 | | 17 | | 05'45" (+00'35") | 1000 / 17005 | | 18 | | 05'43" (+00'33") | 998 / 18004 | | 19 | | 07'17" (+02'07") | 1001 / 19005 | | 20 | | 06'10" (+01'00") | 999 / 20004 | | 21 | | 06'07" (+00'57") | 999 / 21004 | | 22 | | 06'58" (+01'48") | 997 / 22001 | | 23 | | 06'36" (+01'26") | 1001 / 23003 | | 24 | | 06'47" (+01'37") | 1001 / 24005 | | 25 | | 06'13" (+01'03") | 997 / 25002 | | 26 | | 07'29" (+02'19") | 1002 / 26005 | | 27 | | 06'31" (+01'21") | 998 / 27004 | | 28 | | 08'14" (+03'04") | 1000 / 28004 | | 29 | | 06'47" (+01'37") | 998 / 29002 | | 30 | | 06'40" (+01'30") | 999 / 30002 | | 31 | | 06'47" (+01'37") | 1001 / 31004 | | 32 | | 08'03" (+02'53") | 999 / 32004 | | 33 | | 07'06" (+01'56") | 1000 / 33004 | | 34 | | 07'51" (+02'41") | 998 / 34003 | | 35 | | 06'44" (+01'34") | 1002 / 35005 | | 36 | | 07'28" (+02'18") | 998 / 36004 | | 37 | | 07'59" (+02'49") | 999 / 37003 | | 38 | | 07'42" (+02'32") | 999 / 38003 | | 39 | | 07'02" (+01'52") | 1000 / 39003 | | 40 | | 09'02" (+03'52") | 997 / 40001 | | 41 | | 11'55" (+06'45") | 1000 / 41001 | | 42 | | 08'27" (+03'17") | 1001 / 42003 | | 43 | | 05'10" | 105 / 42108 |
賽前宣言: 114th 賽後評分: 天氣不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 125.51 km  特步 160X 5.0 累積 : 592.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'32" | 00:10'56" | | 3 | 05'11" | 00:16'07" | | 4 | 05'25" | 00:21'32" | | 5 | 05'30" | 00:27'02" | | 6 | 05'39" | 00:32'41" | | 7 | 05'24" | 00:38'05" | | 8 | 05'30" | 00:43'35" | | 9 | 05'17" | 00:48'52" | | 10 | 05'17" | 00:54'09" | | 11 | 05'14" | 00:59'23" | | 12 | 06'07" | 01:05'30" | | 13 | 05'33" | 01:11'03" | | 14 | 05'26" | 01:16'29" | | 15 | 05'53" | 01:22'22" | | 16 | 05'47" | 01:28'09" | | 17 | 05'46" | 01:33'55" | | 18 | 05'42" | 01:39'37" | | 19 | 07'18" | 01:46'55" | | 20 | 06'10" | 01:53'05" | | 21 | 06'07" | 01:59'12" | | 22 | 06'57" | 02:06'09" | | 23 | 06'37" | 02:12'46" | | 24 | 06'49" | 02:19'35" | | 25 | 06'12" | 02:25'47" | | 26 | 07'32" | 02:33'19" | | 27 | 06'31" | 02:39'50" | | 28 | 08'15" | 02:48'05" | | 29 | 06'46" | 02:54'51" | | 30 | 06'41" | 03:01'32" | | 31 | 06'49" | 03:08'21" | | 32 | 08'03" | 03:16'24" | | 33 | 07'07" | 03:23'31" | | 34 | 07'50" | 03:31'21" | | 35 | 06'46" | 03:38'07" | | 36 | 07'28" | 03:45'35" | | 37 | 07'59" | 03:53'34" | | 38 | 07'42" | 04:01'16" | | 39 | 07'02" | 04:08'18" | | 40 | 09'01" | 04:17'19" | | 41 | 11'56" | 04:29'15" | | 42 | 08'28" | 04:37'43" | | 42.1 | 05'05" | 04:38'16" |
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