21.4 km | 02:18:59 | 06:30/km日期: 2025-04-05 07:02 - 總爬升: 121 m - 平均心率: 144 - 卡路里: 1139 Cal - 平均步頻: 186
Pace: 06'35" / 06'14" / 06'11" / 05'54" / 06'08" / 06'04" / 05'50" / 05'49" / 05'43" / 05'48" / 06'31" / 07'54" / 06'21" / 06'23" / 06'42" / 07'26" / 07'59" / 07'16" / 06'48" / 06'39" / 06'30" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 06'14" (+00'31") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'25") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 06'31" (+00'48") | 1000 / 11000 |
| 12 | | 07'53" (+02'10") | 1000 / 12000 |
| 13 | | 06'20" (+00'37") | 1000 / 13000 |
| 14 | | 06'23" (+00'40") | 1000 / 14000 |
| 15 | | 06'41" (+00'58") | 1000 / 15000 |
| 16 | | 07'25" (+01'42") | 1000 / 16000 |
| 17 | | 07'58" (+02'15") | 1000 / 17000 |
| 18 | | 07'16" (+01'33") | 1000 / 18000 |
| 19 | | 06'47" (+01'04") | 1000 / 19000 |
| 20 | | 06'38" (+00'55") | 1000 / 20000 |
| 21 | | 06'30" (+00'47") | 1000 / 21000 |
| 22 | | 06'22" (+00'39") | 351 / 21351 |
新北市Jessy Wang
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Hoka clifton 9 累積 : 324.8 km
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