9.1 km | 00:49:51 | 05:28/km日期: 2016-12-07 18:56 - 卡路里: 515 Cal - 平均步頻: 174
Pace: 05'36" / 05'46" / 05'17" / 05'25" / 05'04" / 06'36" / 05'08" / 05'00" / 05'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'36") | 1000 / 1000 |
| 2 | | 05'45" (+00'46") | 1000 / 2000 |
| 3 | | 05'17" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'25") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'37" (+01'38") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'29" (+00'30") | 1000 / 9000 |
| 10 | | 04'26" | 118 / 9118 |
12月累積里程 :
95.30 km 
累積 :
6862.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'46" | 00:11'22" |
| 3 | 05'17" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'04" | 00:27'08" |
| 6 | 06'36" | 00:33'44" |
| 7 | 05'08" | 00:38'52" |
| 8 | 05'00" | 00:43'52" |
| 9 | 05'29" | 00:49'21" |
| 9.1 | 04'30" | 00:49'53" |
留言 
展開計圈分析
