|  全馬 | 05:33:33 | 07:54/km | 第11馬| 官方成績 | | 日期 | 2025-04-13 | | 成績 | 05:33:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'23" (+01'03") | 01:09'21" (+02'18") | | 00:35'58" (+03'38") | | 00:34'43" (+02'23") | 01:07'03" | | 00:32'20" | | 00:36'11" (+03'51") | 01:28'37" (+21'34") | | 00:52'26" (+20'06") | | 00:45'00" (+12'40") | 01:20'58" (+13'55") | | 00:35'58" (+03'38") | |
日期: 2025-04-13 06:00 - 總爬升: 1245 m - 平均心率: 145 - 卡路里: 2752 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 77 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'46") | 1000 / 1000 | | 2 | | 07'58" (+02'09") | 1000 / 2000 | | 3 | | 07'31" (+01'42") | 1000 / 3000 | | 4 | | 07'06" (+01'17") | 1000 / 4000 | | 5 | | 08'25" (+02'36") | 1000 / 5000 |
| 6 | | 07'09" (+01'20") | 1000 / 6000 | | 7 | | 07'50" (+02'01") | 1000 / 7000 | | 8 | | 08'26" (+02'37") | 1000 / 8000 | | 9 | | 06'19" (+00'30") | 1000 / 9000 | | 10 | | 06'12" (+00'23") | 1000 / 10000 | | 11 | | 06'25" (+00'36") | 1000 / 11000 | | 12 | | 07'34" (+01'45") | 1000 / 12000 | | 13 | | 07'29" (+01'40") | 1000 / 13000 | | 14 | | 06'54" (+01'05") | 1000 / 14000 | | 15 | | 06'18" (+00'29") | 1000 / 15000 | | 16 | | 07'07" (+01'18") | 1000 / 16000 | | 17 | | 06'27" (+00'38") | 1000 / 17000 | | 18 | | 06'41" (+00'52") | 1000 / 18000 | | 19 | | 06'13" (+00'24") | 1000 / 19000 | | 20 | | 05'49" | 1000 / 20000 | | 21 | | 06'20" (+00'31") | 1000 / 21000 | | 22 | | 06'19" (+00'30") | 1000 / 22000 | | 23 | | 06'19" (+00'30") | 1000 / 23000 | | 24 | | 07'55" (+02'06") | 1000 / 24000 | | 25 | | 09'14" (+03'25") | 1000 / 25000 | | 26 | | 09'37" (+03'48") | 1000 / 26000 | | 27 | | 09'33" (+03'44") | 1000 / 27000 | | 28 | | 10'35" (+04'46") | 1000 / 28000 | | 29 | | 11'12" (+05'23") | 1000 / 29000 | | 30 | | 11'26" (+05'37") | 1000 / 30000 | | 31 | | 11'34" (+05'45") | 1000 / 31000 | | 32 | | 10'56" (+05'07") | 1000 / 32000 | | 33 | | 08'09" (+02'20") | 1000 / 33000 | | 34 | | 07'34" (+01'45") | 1000 / 34000 | | 35 | | 06'46" (+00'57") | 1000 / 35000 | | 36 | | 07'12" (+01'23") | 1000 / 36000 | | 37 | | 07'02" (+01'13") | 1000 / 37000 | | 38 | | 07'17" (+01'28") | 1000 / 38000 | | 39 | | 07'21" (+01'32") | 1000 / 39000 | | 40 | | 07'04" (+01'15") | 1000 / 40000 | | 41 | | 05'54" (+00'05") | 1000 / 41000 | | 42 | | 06'21" (+00'32") | 1000 / 42000 | | 43 | | 06'23" (+00'34") | 1000 / 43000 |
賽後評分: 雲霧飄渺中，\n賽道挑戰高，\n林間空氣好，\n補給較陽春。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
4月累積里程 : 143.01 km  ASICS gel-cumulus26 累積 : 192.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'22" | 00:02'22" | | 2 | 07'58" | 00:10'20" | | 3 | 07'32" | 00:17'52" | | 4 | 07'06" | 00:24'58" | | 5 | 08'25" | 00:33'23" | | 6 | 07'09" | 00:40'32" | | 7 | 07'51" | 00:48'23" | | 8 | 08'26" | 00:56'49" | | 9 | 06'19" | 01:03'08" | | 10 | 06'13" | 01:09'21" | | 11 | 06'25" | 01:15'46" | | 12 | 07'35" | 01:23'21" | | 13 | 07'30" | 01:30'51" | | 14 | 06'55" | 01:37'46" | | 15 | 06'18" | 01:44'04" | | 16 | 07'07" | 01:51'11" | | 17 | 06'28" | 01:57'39" | | 18 | 06'42" | 02:04'21" | | 19 | 06'14" | 02:10'35" | | 20 | 05'49" | 02:16'24" | | 21 | 06'21" | 02:22'45" | | 22 | 06'20" | 02:29'05" | | 23 | 06'20" | 02:35'25" | | 24 | 07'56" | 02:43'21" | | 25 | 09'14" | 02:52'35" | | 26 | 09'38" | 03:02'13" | | 27 | 09'33" | 03:11'46" | | 28 | 10'35" | 03:22'21" | | 29 | 11'13" | 03:33'34" | | 30 | 11'27" | 03:45'01" | | 31 | 11'34" | 03:56'35" | | 32 | 10'56" | 04:07'31" | | 33 | 08'10" | 04:15'41" | | 34 | 07'34" | 04:23'15" | | 35 | 06'46" | 04:30'01" | | 36 | 07'12" | 04:37'13" | | 37 | 07'03" | 04:44'16" | | 38 | 07'17" | 04:51'33" | | 39 | 07'22" | 04:58'55" | | 40 | 07'04" | 05:05'59" | | 41 | 05'54" | 05:11'53" | | 42 | 06'22" | 05:18'15" | | 43 | 06'24" | 05:24'39" | | 43.9 | 05'18" | 05:29'21" |
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