|  100.0 km | 13:39:57 | 08:11/km | 第24馬| 官方成績 | | 日期 | 2025-04-20 | | 成績 | 13:39:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" (+00'01") | 01:07'30" (+02'14") | | 00:35'21" (+03'13") | | 00:35'21" (+03'13") | 01:07'39" (+02'23") | | 00:32'18" (+00'10") | | 00:33'08" (+01'00") | 01:05'16" | | 00:32'08" | | 00:34'15" (+02'07") | 01:13'21" (+08'05") | | 00:39'06" (+06'58") | | 00:32'46" (+00'38") | 01:15'14" (+09'58") | | 00:42'28" (+10'20") | | 00:41'04" (+08'56") | 01:21'34" (+16'18") | | 00:40'30" (+08'22") | | 00:45'24" (+13'16") | 01:22'13" (+16'57") | | 00:36'49" (+04'41") | | 00:43'40" (+11'32") | 01:21'07" (+15'51") | | 00:37'27" (+05'19") | | 00:42'15" (+10'07") | 01:23'53" (+18'37") | | 00:41'38" (+09'30") | | 00:46'30" (+14'22") | 01:46'14" (+40'58") | | 00:59'44" (+27'36") | |
日期: 2025-04-20 03:45 - 總爬升: 787 m - 平均心率: 138 - 卡路里: 4444 Cal - 平均步頻: 181 賽後評分: 天氣涼爽 富士山超漂亮 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
4月累積里程 : 202.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'51" | 00:08'51" | | 2 | 05'58" | 00:14'49" | | 3 | 05'27" | 00:20'16" | | 4 | 05'55" | 00:26'11" | | 5 | 05'58" | 00:32'09" | | 6 | 08'46" | 00:40'55" | | 7 | 07'05" | 00:48'00" | | 8 | 06'53" | 00:54'53" | | 9 | 06'18" | 01:01'11" | | 10 | 06'19" | 01:07'30" | | 11 | 06'38" | 01:14'08" | | 12 | 09'16" | 01:23'24" | | 13 | 05'59" | 01:29'23" | | 14 | 05'54" | 01:35'17" | | 15 | 07'34" | 01:42'51" | | 16 | 06'03" | 01:48'54" | | 17 | 05'46" | 01:54'40" | | 18 | 07'06" | 02:01'46" | | 19 | 07'33" | 02:09'19" | | 20 | 05'50" | 02:15'09" | | 21 | 06'50" | 02:21'59" | | 22 | 06'22" | 02:28'21" | | 23 | 08'01" | 02:36'22" | | 24 | 05'43" | 02:42'05" | | 25 | 06'12" | 02:48'17" | | 26 | 05'35" | 02:53'52" | | 27 | 05'35" | 02:59'27" | | 28 | 06'10" | 03:05'37" | | 29 | 06'06" | 03:11'43" | | 30 | 08'42" | 03:20'25" | | 31 | 06'13" | 03:26'38" | | 32 | 06'40" | 03:33'18" | | 33 | 06'45" | 03:40'03" | | 34 | 06'53" | 03:46'56" | | 35 | 07'44" | 03:54'40" | | 36 | 07'16" | 04:01'56" | | 37 | 06'38" | 04:08'34" | | 38 | 09'43" | 04:18'17" | | 39 | 07'07" | 04:25'24" | | 40 | 08'22" | 04:33'46" | | 41 | 07'57" | 04:41'43" | | 42 | 05'34" | 04:47'17" | | 43 | 06'08" | 04:53'25" | | 44 | 06'43" | 05:00'08" | | 45 | 06'24" | 05:06'32" | | 46 | 09'40" | 05:16'12" | | 47 | 07'31" | 05:23'43" | | 48 | 06'34" | 05:30'17" | | 49 | 08'01" | 05:38'18" | | 50 | 10'42" | 05:49'00" | | 51 | 07'42" | 05:56'42" | | 52 | 07'42" | 06:04'24" | | 53 | 12'10" | 06:16'34" | | 54 | 06'38" | 06:23'12" | | 55 | 06'52" | 06:30'04" | | 56 | 06'35" | 06:36'39" | | 57 | 07'53" | 06:44'32" | | 58 | 10'04" | 06:54'36" | | 59 | 08'25" | 07:03'01" | | 60 | 07'33" | 07:10'34" | | 61 | 09'40" | 07:20'14" | | 62 | 06'35" | 07:26'49" | | 63 | 07'25" | 07:34'14" | | 64 | 08'07" | 07:42'21" | | 65 | 13'37" | 07:55'58" | | 66 | 07'22" | 08:03'20" | | 67 | 07'18" | 08:10'38" | | 68 | 06'41" | 08:17'19" | | 69 | 07'33" | 08:24'52" | | 70 | 07'55" | 08:32'47" | | 71 | 10'14" | 08:43'01" | | 72 | 09'00" | 08:52'01" | | 73 | 06'20" | 08:58'21" | | 74 | 08'55" | 09:07'16" | | 75 | 09'11" | 09:16'27" | | 76 | 07'22" | 09:23'49" | | 77 | 08'53" | 09:32'42" | | 78 | 07'22" | 09:40'04" | | 79 | 07'04" | 09:47'08" | | 80 | 06'46" | 09:53'54" | | 81 | 09'32" | 10:03'26" | | 82 | 07'28" | 10:10'54" | | 83 | 07'57" | 10:18'51" | | 84 | 09'46" | 10:28'37" | | 85 | 07'32" | 10:36'09" | | 86 | 07'35" | 10:43'44" | | 87 | 07'55" | 10:51'39" | | 88 | 07'33" | 10:59'12" | | 89 | 10'33" | 11:09'45" | | 90 | 08'02" | 11:17'47" | | 91 | 08'01" | 11:25'48" | | 92 | 08'07" | 11:33'55" | | 93 | 09'52" | 11:43'47" | | 94 | 09'46" | 11:53'33" | | 95 | 10'44" | 12:04'17" | | 96 | 13'12" | 12:17'29" | | 97 | 11'08" | 12:28'37" | | 98 | 10'50" | 12:39'27" | | 99 | 12'36" | 12:52'03" | | 100 | 11'58" | 13:04'01" | | 101 | 11'58" | 13:15'59" | | 102 | 11'26" | 13:27'25" | | 103 | 10'46" | 13:38'11" | | 101.6 | -1'-18" | 13:39'57" |
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