15.0 km | 01:32:57 | 06:10/km日期: 2025-04-27 16:20 - 地點: 大甲體育場 - 平均心率: 153 - 卡路里: 1027 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74.1
Pace: 05'40" / 05'48" / 06'00" / 06'37" / 05'59" / 05'52" / 06'00" / 07'00" / 06'16" / 06'09" / 06'20" / 06'58" / 06'28" / 06'12" / 05'18" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'59" (+00'42") | 1000 / 3000 |
| 4 | | 06'37" (+01'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'41") | 1000 / 5000 |
| 6 | | 05'52" (+00'35") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 06'59" (+01'42") | 1000 / 8000 |
| 9 | | 06'16" (+00'59") | 1000 / 9000 |
| 10 | | 06'09" (+00'52") | 1000 / 10000 |
| 11 | | 06'19" (+01'02") | 1000 / 11000 |
| 12 | | 06'58" (+01'41") | 1000 / 12000 |
| 13 | | 06'27" (+01'10") | 1000 / 13000 |
| 14 | | 06'12" (+00'55") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 09'44" (+04'27") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
103.50 km 
mizuno wave rider 25 累積 :
524.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'48" | 00:11'28" |
| 3 | 06'00" | 00:17'28" |
| 4 | 06'37" | 00:24'05" |
| 5 | 05'59" | 00:30'04" |
| 6 | 05'52" | 00:35'56" |
| 7 | 06'00" | 00:41'56" |
| 8 | 07'00" | 00:48'56" |
| 9 | 06'16" | 00:55'12" |
| 10 | 06'09" | 01:01'21" |
| 11 | 06'20" | 01:07'41" |
| 12 | 06'58" | 01:14'39" |
| 13 | 06'28" | 01:21'07" |
| 14 | 06'12" | 01:27'19" |
| 15 | 05'18" | 01:32'37" |
| 15.0 | 09'43" | 01:32'58" |
展開計圈分析
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