15.0 km | 01:20:54 | 05:23/km日期: 2025-05-01 09:06 - 平均心率: 149 - 卡路里: 1087 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78.3
Pace: 07'08" / 06'05" / 06'08" / 06'40" / 06'34" / 04'57" / 04'39" / 04'47" / 04'43" / 05'35" / 05'39" / 04'58" / 05'01" / 04'52" / 04'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'57") | 1000 / 1000 |
| 2 | | 06'04" (+01'26") | 1000 / 2000 |
| 3 | | 06'08" (+01'30") | 1000 / 3000 |
| 4 | | 06'39" (+02'01") | 1000 / 4000 |
| 5 | | 06'34" (+01'56") | 1000 / 5000 |
| 6 | | 04'57" (+00'19") | 1000 / 6000 |
| 7 | | 04'39" (+00'01") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'34" (+00'56") | 1000 / 10000 |
| 11 | | 05'38" (+01'00") | 1000 / 11000 |
| 12 | | 04'58" (+00'20") | 1000 / 12000 |
| 13 | | 05'00" (+00'22") | 1000 / 13000 |
| 14 | | 04'52" (+00'14") | 1000 / 14000 |
| 15 | | 04'38" | 1000 / 15000 |
| 16 | | 04'31" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
38.17 km 
Adidas Adizero Adios Pro 4 累積 :
197.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'05" | 00:13'13" |
| 3 | 06'08" | 00:19'21" |
| 4 | 06'40" | 00:26'01" |
| 5 | 06'34" | 00:32'35" |
| 6 | 04'57" | 00:37'32" |
| 7 | 04'39" | 00:42'11" |
| 8 | 04'47" | 00:46'58" |
| 9 | 04'43" | 00:51'41" |
| 10 | 05'35" | 00:57'16" |
| 11 | 05'39" | 01:02'55" |
| 12 | 04'58" | 01:07'53" |
| 13 | 05'01" | 01:12'54" |
| 14 | 04'52" | 01:17'46" |
| 15 | 04'38" | 01:22'24" |
| 15.0 | 06'08" | 01:22'27" |
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