8.0 km | 00:39:23 | 04:55/km日期: 2016-12-19 17:30 - 地點: 平南國中 - 天氣: 晴 - 卡路里: 518 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 83%
Pace: 04'44" / 04'51" / 04'56" / 05'05" / 05'05" / 05'06" / 05'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 04'50" (+00'06") | 1000 / 2000 |
3 | | 04'55" (+00'11") | 1000 / 3000 |
4 | | 05'04" (+00'20") | 1000 / 4000 |
5 | | 05'05" (+00'21") | 1000 / 5000 |
6 | | 05'06" (+00'22") | 1000 / 6000 |
7 | | 05'17" (+00'33") | 1000 / 7000 |
8 | | 04'54" (+00'10") | 877 / 7877 |
12月累積里程 :
304.98 km 
WAVE SPACER DYNA 2 J1GA157750 累積 :
930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'51" | 00:09'35" |
3 | 04'56" | 00:14'31" |
4 | 05'05" | 00:19'36" |
5 | 05'05" | 00:24'41" |
6 | 05'06" | 00:29'47" |
7 | 05'18" | 00:35'05" |
7.9 | 04'54" | 00:39'23" |