5.0 km | 00:28:14 | 05:36/km日期: 2017-03-13 19:07 - 卡路里: 375 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86%
Pace: 05'37" / 05'30" / 05'38" / 08'22" / 05'40" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'07") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'37" (+00'08") | 1000 / 3000 |
4 | | 05'35" (+00'06") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'50" (+00'21") | 42 / 5042 |
3月累積里程 : 171.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 08'22" | 00:25'07" |
5 | 05'40" | 00:30'47" |
5.0 | 05'56" | 00:31'02" |