| 120.0 km | 05:36:00 | 21.4 km/h官方成績 | 日期 | 2012-10-14 | 成績 | 05:36:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'09" (+13'09") | 00:34'19" (+14'24") | | 00:12'10" (+03'10") | | 00:12'55" (+03'55") | 00:34'51" (+14'56") | | 00:21'56" (+12'56") | | 00:13'34" (+04'34") | 00:22'34" (+02'39") | | 00:09'00" | | 00:10'45" (+01'45") | 00:23'39" (+03'44") | | 00:12'54" (+03'54") | | 00:09'37" (+00'37") | 00:19'55" | | 00:10'18" (+01'18") | | 00:11'06" (+02'06") | 00:20'52" (+00'57") | | 00:09'46" (+00'46") | | 00:23'06" (+14'06") | 00:34'49" (+14'54") | | 00:11'43" (+02'43") | | 00:17'16" (+08'16") | 00:30'50" (+10'55") | | 00:13'34" (+04'34") | | 00:14'31" (+05'31") | 00:30'01" (+10'06") | | 00:15'30" (+06'30") | | 00:16'36" (+07'36") | 00:29'21" (+09'26") | | 00:12'45" (+03'45") | | 00:12'23" (+03'23") | 00:25'15" (+05'20") | | 00:12'52" (+03'52") | | 00:14'00" (+05'00") | 00:32'48" (+12'53") | | 00:18'48" (+09'48") | |
日期: 2012-10-14 06:03 - 總爬升: 729 m - 卡路里: 7418 Cal - 溫度: 21°C - 濕度: 77% 10月累積里程 : 120.00 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.8 | 4.1 % | 2 | 9.1 | 5.4 % | 3 | 24.3 | 2.8 % | 4 | 10.7 | 5.6 % | 5 | 18.8 | 4.2 % | 6 | 27.9 | 2.5 % | 7 | 29.0 | -0.9 % | 8 | 27.7 | 1.6 % | 9 | 16.4 | 3.9 % | 10 | 28.1 | -2.3 % | 11 | 32.7 | -4.0 % | 12 | 17.7 | 3.5 % | 13 | 39.1 | -0.9 % | 14 | 34.0 | 1.2 % | 15 | 13.6 | 4.2 % | 16 | 12.0 | 3.9 % | 17 | 11.2 | 4.3 % | 18 | 16.1 | 1.6 % | 19 | 12.4 | 3.2 % | 20 | 19.9 | 1.4 % | 21 | 21.6 | 2.1 % | 22 | 31.9 | -3.3 % | 23 | 16.4 | 1.3 % | 24 | 35.3 | -0.7 % | 25 | 17.0 | 5.6 % | 26 | 40.0 | -3.6 % | 27 | 41.4 | -5.3 % | 28 | 44.4 | -2.5 % | 29 | 40.4 | -1.2 % | 30 | 18.7 | 5.2 % | 31 | 28.3 | -3.7 % | 32 | 46.8 | -7.0 % | 33 | 42.9 | -7.6 % | 34 | 39.1 | -7.4 % | 35 | 13.6 | -2.1 % | 36 | 29.5 | -1.4 % | 37 | 29.3 | -0.5 % | 38 | 12.9 | 2.0 % | 39 | 30.0 | 1.0 % | 40 | 27.7 | -0.2 % | 41 | 29.3 | 1.5 % | 42 | 29.5 | -0.2 % | 43 | 32.7 | -0.4 % | 44 | 32.7 | -0.3 % | 45 | 32.1 | -0.2 % | 46 | 29.0 | -0.2 % | 47 | 30.0 | -0.3 % | 48 | 30.0 | -0.2 % | 49 | 29.0 | -0.4 % | 50 | 27.7 | -0.3 % | 51 | 25.4 | -0.1 % | 52 | 25.9 | -0.2 % | 53 | 28.1 | -0.3 % | 54 | 29.8 | -0.1 % | 55 | 26.5 | -0.2 % | 56 | 32.4 | -0.1 % | 57 | 33.3 | -0.1 % | 58 | 31.6 | -0.2 % | 59 | 28.8 | -0.2 % | 60 | 28.1 | -0.2 % | 61 | 27.5 | -0.2 % | 62 | 6.7 | -0.4 % | 63 | 10.7 | -0.4 % | 64 | 21.3 | -0.2 % | 65 | 17.3 | -0.5 % | 66 | 27.1 | -0.1 % | 67 | 25.5 | -0.3 % | 68 | 25.0 | -0.1 % | 69 | 25.0 | -0.3 % | 70 | 25.5 | -0.2 % | 71 | 24.5 | -0.2 % | 72 | 24.3 | -0.3 % | 73 | 22.5 | 1.7 % | 74 | 9.8 | -0.3 % | 75 | 16.7 | 1.0 % | 76 | 23.8 | 0.0 % | 77 | 22.8 | -0.2 % | 78 | 22.0 | 1.0 % | 79 | 20.9 | 0.0 % | 80 | 21.3 | 1.0 % | 81 | 21.6 | -0.2 % | 82 | 19.3 | -0.5 % | 83 | 21.2 | 1.0 % | 84 | 20.0 | 1.0 % | 85 | 21.6 | 1.0 % | 86 | 19.5 | -0.2 % | 87 | 22.6 | -0.1 % | 88 | 23.5 | -0.2 % | 89 | 13.9 | -0.4 % | 90 | 20.7 | 1.0 % | 91 | 19.5 | 1.0 % | 92 | 22.8 | -0.4 % | 93 | 21.4 | 1.3 % | 94 | 11.1 | 1.0 % | 95 | 22.4 | -0.5 % | 96 | 22.6 | -0.4 % | 97 | 22.9 | -0.6 % | 98 | 25.2 | 1.0 % | 99 | 24.7 | 1.0 % | 100 | 22.5 | -0.5 % | 101 | 24.5 | 1.0 % | 102 | 22.6 | 1.0 % | 103 | 26.7 | 1.0 % | 104 | 23.8 | 1.0 % | 105 | 23.8 | 1.0 % | 106 | 20.0 | -0.2 % | 107 | 25.2 | 1.0 % | 108 | 25.5 | -0.2 % | 109 | 21.7 | 1.0 % | 110 | 25.4 | -0.6 % | 111 | 20.8 | 1.5 % | 112 | 22.2 | -0.2 % | 113 | 19.3 | -0.2 % | 114 | 24.3 | -0.5 % | 115 | 21.2 | -0.2 % | 116 | 22.2 | -1.2 % | 117 | 24.2 | 1.0 % | 118 | 17.6 | 2.0 % | 119 | 17.1 | 2.9 % | 120 | 9.0 | 4.3 % | 121 | 3.6 | 3.8 % | 122 | 4.2 | 3.1 % | 123 | 35.0 | 6.0 % | 124 | 42.4 | 3.0 % | 125 | 24.3 | 5.1 % | 126 | 75.0 | -5.3 % | 127 | 73.5 | -4.9 % | 128 | 64.3 | 3.5 % | 129 | 69.2 | -4.9 % | 130 | 26.3 | -0.6 % | 131 | 31.6 | -0.2 % | 132 | 57.1 | -0.4 % | 133 | 64.3 | 1.0 % | 134 | 28.3 | 1.0 % | 135 | 70.6 | 1.0 % | 136 | 25.5 | -0.2 % | 137 | 14.9 | 1.0 % | 138 | 14.2 | 1.4 % | 139 | 26.5 | 1.3 % | 140 | 43.9 | 1.0 % | 141 | 58.1 | 1.0 % | 142 | 64.3 | 1.2 % | 143 | 35.3 | -0.6 % | 144 | 9.3 | -0.2 % | 145 | 43.9 | 1.0 % | 146 | 45.6 | -0.6 % | 147 | 43.4 | 1.0 % | 148 | 39.6 | -0.4 % | 149 | 29.0 | -0.5 % | 149.0 | 1.9 | 0.0 % |
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