15.1 km | 01:41:21 | 06:43/km日期: 2012-10-02 19:07 - 卡路里: 1003 Cal
Pace: 06'03" / 06'41" / 07'00" / 07'01" / 06'49" / 06'40" / 06'39" / 06'40" / 06'52" / 06'50" / 06'28" / 06'52" / 07'28" / 06'42" / 06'10" / 06'40" /
10月累積里程 : 165.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'41" | 00:12'44" |
3 | 07'00" | 00:19'44" |
4 | 07'01" | 00:26'45" |
5 | 06'49" | 00:33'34" |
6 | 06'40" | 00:40'14" |
7 | 06'39" | 00:46'53" |
8 | 06'40" | 00:53'33" |
9 | 06'52" | 01:00'25" |
10 | 06'50" | 01:07'15" |
11 | 06'28" | 01:13'43" |
12 | 06'52" | 01:20'35" |
13 | 07'28" | 01:28'03" |
14 | 06'42" | 01:34'45" |
15 | 06'10" | 01:40'55" |
15.1 | 06'35" | 01:41'21" |