13.1 km | 01:11:28 | 05:26/km日期: 2012-09-26 22:39 - 卡路里: 898 Cal
Pace: 04'53" / 05'14" / 04'53" / 05'25" / 05'38" / 05'47" / 05'47" / 05'35" / 05'35" / 05'37" / 05'44" / 05'28" / 05'14" / 04'54" /
9月累積里程 : 211.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'14" | 00:10'07" |
3 | 04'53" | 00:15'00" |
4 | 05'25" | 00:20'25" |
5 | 05'38" | 00:26'03" |
6 | 05'47" | 00:31'50" |
7 | 05'47" | 00:37'37" |
8 | 05'35" | 00:43'12" |
9 | 05'35" | 00:48'47" |
10 | 05'37" | 00:54'24" |
11 | 05'44" | 01:00'08" |
12 | 05'28" | 01:05'36" |
13 | 05'14" | 01:10'50" |
13.1 | 04'53" | 01:11'28" |