23.8 km | 01:57:59 | 04:57/km日期: 2017-11-04 07:00 - 總爬升: 132 m - 卡路里: 1774 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'35" / 05'01" / 05'04" / 05'20" / 05'37" / 05'37" / 05'21" / 05'34" / 05'20" / 05'49" / 05'47" / 05'44" / 06'44" / 05'21" / 06'03" / 04'20" / 05'20" / 04'14" / 05'19" / 08'12" / 05'29" / 01'18" /
11月累積里程 :
76.04 km 
MIZUNO WAVE RIDER 21 累積 :
266.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'01" | 00:10'36" |
3 | 05'04" | 00:15'40" |
4 | 05'20" | 00:21'00" |
5 | 05'37" | 00:26'37" |
6 | 05'37" | 00:32'14" |
7 | 05'21" | 00:37'35" |
8 | 05'34" | 00:43'09" |
9 | 05'20" | 00:48'29" |
10 | 05'49" | 00:54'18" |
11 | 05'47" | 01:00'05" |
12 | 05'44" | 01:05'49" |
13 | 06'44" | 01:12'33" |
14 | 05'21" | 01:17'54" |
15 | 06'03" | 01:23'57" |
16 | 04'20" | 01:28'17" |
17 | 05'20" | 01:33'37" |
18 | 04'14" | 01:37'51" |
19 | 05'19" | 01:43'10" |
20 | 08'12" | 01:51'22" |
21 | 05'29" | 01:56'51" |
23.8 | 00'21" | 01:57'52" |