44.5 km | 07:45:58 | 10:28/km日期: 2017-11-04 08:02 - 總爬升: 1478 m - 卡路里: 2484 Cal - 總步數: 30096 - 平均步頻: 64 - 平均步幅: 147 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 12'37" / 09'25" / 09'02" / 07'53" / 11'33" / 10'59" / 09'10" / 10'49" / 10'24" / 11'22" / 12'43" / 11'41" / 11'08" / 11'40" / 10'17" / 11'09" / 14'55" / 13'42" / 16'23" / 14'39" / 13'28" / 07'04" / 23'00" / 17'55" / 07'08" / 07'33" / 08'52" / 07'30" / 07'32" / 07'55" / 09'37" / 07'55" / 08'44" / 07'49" / 09'50" / 09'14" / 09'10" / 08'37" / 08'02" / 08'05" / 08'52" / 09'03" / 07'58" / 08'30" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'51" | 37400 / 37400 | 57 / 160 |
| 2 | | 08'26" | 7118 / 44518 | 112 / 105 |
11月累積里程 : 131.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'37" | 00:12'37" |
| 2 | 09'25" | 00:22'02" |
| 3 | 09'02" | 00:31'04" |
| 4 | 07'53" | 00:38'57" |
| 5 | 11'33" | 00:50'30" |
| 6 | 10'59" | 01:01'29" |
| 7 | 09'10" | 01:10'39" |
| 8 | 10'49" | 01:21'28" |
| 9 | 10'24" | 01:31'52" |
| 10 | 11'22" | 01:43'14" |
| 11 | 12'43" | 01:55'57" |
| 12 | 11'41" | 02:07'38" |
| 13 | 11'08" | 02:18'46" |
| 14 | 11'40" | 02:30'26" |
| 15 | 10'17" | 02:40'43" |
| 16 | 11'09" | 02:51'52" |
| 17 | 14'55" | 03:06'47" |
| 18 | 13'42" | 03:20'29" |
| 19 | 16'23" | 03:36'52" |
| 20 | 14'39" | 03:51'31" |
| 21 | 13'28" | 04:04'59" |
| 22 | 07'04" | 04:12'03" |
| 23 | 23'00" | 04:35'03" |
| 24 | 17'55" | 04:52'58" |
| 25 | 07'08" | 05:00'06" |
| 26 | 07'33" | 05:07'39" |
| 27 | 08'52" | 05:16'31" |
| 28 | 07'30" | 05:24'01" |
| 29 | 07'32" | 05:31'33" |
| 30 | 07'55" | 05:39'28" |
| 31 | 09'37" | 05:49'05" |
| 32 | 07'55" | 05:57'00" |
| 33 | 08'44" | 06:05'44" |
| 34 | 07'49" | 06:13'33" |
| 35 | 09'50" | 06:23'23" |
| 36 | 09'14" | 06:32'37" |
| 37 | 09'10" | 06:41'47" |
| 38 | 08'37" | 06:50'24" |
| 39 | 08'02" | 06:58'26" |
| 40 | 08'05" | 07:06'31" |
| 41 | 08'52" | 07:15'23" |
| 42 | 09'03" | 07:24'26" |
| 43 | 07'58" | 07:32'24" |
| 44 | 08'30" | 07:40'54" |
| 44.5 | 09'45" | 07:45'58" |
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