21.7 km | 03:01:48 | 08:23/km日期: 2017-11-12 06:46 - 卡路里: 1209 Cal - 總步數: 24142 - 平均步頻: 132 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 11'31" / 06'29" / 07'13" / 07'06" / 07'10" / 08'47" / 09'52" / 07'48" / 07'25" / 09'07" / 07'34" / 08'00" / 08'52" / 08'21" / 08'00" / 08'05" / 08'33" / 08'04" / 08'24" / 08'23" / 09'12" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" | 18347 / 18347 | 136 / 88 |
| 2 | | 08'28" (+00'15") | 2290 / 20638 | 122 / 96 |
| 3 | | 10'52" (+02'39") | 1042 / 21680 | 101 / 91 |
11月累積里程 : 131.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 06'29" | 00:18'00" |
| 3 | 07'13" | 00:25'13" |
| 4 | 07'06" | 00:32'19" |
| 5 | 07'10" | 00:39'29" |
| 6 | 08'47" | 00:48'16" |
| 7 | 09'52" | 00:58'08" |
| 8 | 07'48" | 01:05'56" |
| 9 | 07'25" | 01:13'21" |
| 10 | 09'07" | 01:22'28" |
| 11 | 07'34" | 01:30'02" |
| 12 | 08'00" | 01:38'02" |
| 13 | 08'52" | 01:46'54" |
| 14 | 08'21" | 01:55'15" |
| 15 | 08'00" | 02:03'15" |
| 16 | 08'05" | 02:11'20" |
| 17 | 08'33" | 02:19'53" |
| 18 | 08'04" | 02:27'57" |
| 19 | 08'24" | 02:36'21" |
| 20 | 08'23" | 02:44'44" |
| 21 | 09'12" | 02:53'56" |
| 21.7 | 11'32" | 03:01'48" |
Gavin Wang 說推
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