| 大雨中破了PB，可惜沒破4，但不遺憾，我盡力了。
(第12馬)這是跑全馬以來，第一場除了進水站之外全程都沒當步兵的一次，前半馬約1:58很保守，撐了30K，雖然體力及腳力都快不行了，但是聽到賴兄說只要接下來用5:30的速度前進應該有機會破四，我和邱大哥最後10K都沒放棄，撐到最後一刻，結果是甜美的。很開心!!!
這場富邦馬果然是大拜拜，遇見好多朋友，跑前互相打氣加油，跑後就兄弟各自努力，謝謝Wendell的書，也介紹了內湖神人村裡的神人...(各個都三小時的實力，真是恐怖)，途中還有遇到雅佳，真是風速女神，聊了二句就被刷卡了，相信她一定有好成績的。
賽後檢視全身，除了腳指甲可能會有二隻黑指甲及腳底有個小水泡之外，算不錯了，今早起床也無酸痛(深層的酸痛一定會有的)。很棒的一次經驗。 賽前宣言: 耶 12月累積里程 : 114.38 km  ASICS(虎1)--已退役 TJR265-0748 TARTHER 30TH 累積 : 2273.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'31" | 00:11'43" | | 3 | 05'33" | 00:17'16" | | 4 | 05'24" | 00:22'40" | | 5 | 05'12" | 00:27'52" | | 6 | 05'30" | 00:33'22" | | 7 | 05'32" | 00:38'54" | | 8 | 05'29" | 00:44'23" | | 9 | 05'36" | 00:49'59" | | 10 | 05'43" | 00:55'42" | | 11 | 05'08" | 01:00'50" | | 12 | 05'19" | 01:06'09" | | 13 | 05'57" | 01:12'06" | | 14 | 05'34" | 01:17'40" | | 15 | 05'26" | 01:23'06" | | 16 | 05'47" | 01:28'53" | | 17 | 05'44" | 01:34'37" | | 18 | 05'36" | 01:40'13" | | 19 | 05'35" | 01:45'48" | | 20 | 05'49" | 01:51'37" | | 21 | 05'55" | 01:57'32" | | 22 | 05'29" | 02:03'01" | | 23 | 05'23" | 02:08'24" | | 24 | 05'35" | 02:13'59" | | 25 | 05'53" | 02:19'52" | | 26 | 06'10" | 02:26'02" | | 27 | 05'42" | 02:31'44" | | 28 | 05'37" | 02:37'21" | | 29 | 05'50" | 02:43'11" | | 30 | 05'41" | 02:48'52" | | 31 | 06'01" | 02:54'53" | | 32 | 05'51" | 03:00'44" | | 33 | 06'45" | 03:07'29" | | 34 | 05'34" | 03:13'03" | | 35 | 05'42" | 03:18'45" | | 36 | 06'07" | 03:24'52" | | 37 | 05'51" | 03:30'43" | | 38 | 06'19" | 03:37'02" | | 39 | 06'11" | 03:43'13" | | 40 | 05'32" | 03:48'45" | | 41 | 06'24" | 03:55'09" | | 42 | 04'17" | 03:59'26" | | 43 | 15'52" | 04:15'18" | | 44 | 12'23" | 04:27'41" | | 45 | 19'14" | 04:46'55" | | 46 | 04'15" | 04:51'10" | | 47 | 02'17" | 04:53'27" | | 48 | 02'31" | 04:55'58" | | 49 | 01'59" | 04:57'57" | | 49.7 | 01'16" | 04:58'49" |
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全馬 | 04:03:05 | 05:45/km | 第12馬
新北市
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