7.1 km | 00:44:54 | 06:17/km日期: 2017-12-04 19:46 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 06'25" / 06'20" / 06'00" / 06'14" / 06'29" / 06'22" / 06'15" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'14" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" (+00'28") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 136 / 7136 |
12月累積里程 :
139.87 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'00" | 00:18'45" |
| 4 | 06'14" | 00:24'59" |
| 5 | 06'29" | 00:31'28" |
| 6 | 06'22" | 00:37'50" |
| 7 | 06'15" | 00:44'05" |
| 7.1 | 06'05" | 00:44'55" |
展開計圈分析
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