10.1 km | 01:02:51 | 06:14/km日期: 2018-01-24 06:19 - 總爬升: 284 m - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'51" / 06'19" / 07'36" / 07'41" / 07'07" / 05'35" / 05'34" / 05'13" / 05'27" / 06'08" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'38") | 1000 / 1000 |
| 2 | | 06'18" (+01'05") | 1000 / 2000 |
| 3 | | 07'35" (+02'22") | 1000 / 3000 |
| 4 | | 07'40" (+02'27") | 1000 / 4000 |
| 5 | | 07'07" (+01'54") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'33" (+00'20") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 06'08" (+00'55") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 59 / 10059 |
1月累積里程 : 240.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'19" | 00:12'10" |
| 3 | 07'36" | 00:19'46" |
| 4 | 07'41" | 00:27'27" |
| 5 | 07'07" | 00:34'34" |
| 6 | 05'35" | 00:40'09" |
| 7 | 05'34" | 00:45'43" |
| 8 | 05'13" | 00:50'56" |
| 9 | 05'27" | 00:56'23" |
| 10 | 06'08" | 01:02'31" |
| 10.1 | 05'33" | 01:02'51" |
留言 
展開計圈分析
